BREATHOLOGY CERTIFICATIONS – a 16 hour course to learn “Breathology”- the art and science of breath awareness, breath mechanics and applied breath techniques to impact Spirit, Mind and Body. Learn 15 “best practice” breath techniques and practices, breath mechanics, how to apply techniques for everyday living, healing/medical practices, business peak performance or personal development.
BREATH CIRCLES FOR RACIAL/DIVERSITY HEALING – uses group process, tolerance techniques, rituals, spiritual and wholistic principles with primary focus on breath, meditative writing, silencing, forgiveness, cartharting movement, role-playing, to break down resistance to change by cleaning cellular memories of old beliefs, behaviors and attitudes that divide replacing them with tolerance, love, inter and intra-racial reinforcements for racial healing, diversity and justice.
It’s A PLAYSHOP- a Breathshop of breath awareness, laughter, fun, movement, toning and “tune-up music for relaxation and transformation. On Skype or Group presentations featuring LAUGHTER YOGA – Facilitated exercises in a group to sustain laughter with playfulness, breath techniques, breathology relaxation, stretching, sound; great for company team-building, boosting group morale, defusing corporate tensions, events