BOOKING REQUEST FORM BELOW
BOOKING AYO HANDY-KENDI,
The Breath Sekou
for VIRTUAL PRESENTATIONS:
"POWER OF THE BREATH - TO BREATHE BETTER - LIVE BETTER NOW"
"WHY WE MUST BREATHE THRU THE DIVIDES" TO HEAL
THE WOUNDS, STRESS & TRAUMA OF RACISM/INEQUALITY"
"BLACK LOVE DAY - FEB. 13TH"
BOOKING AYO HANDY-KENDI,
The Breath Sekou
for VIRTUAL PRESENTATIONS:
"POWER OF THE BREATH - TO BREATHE BETTER - LIVE BETTER NOW"
"WHY WE MUST BREATHE THRU THE DIVIDES" TO HEAL
THE WOUNDS, STRESS & TRAUMA OF RACISM/INEQUALITY"
"BLACK LOVE DAY - FEB. 13TH"
PositivEnergyWorks presents it's latest promo video of Ayo Handy-Kendi,
the Breath Sekou aka Mama Ayo, the Storyteller
the Breath Sekou aka Mama Ayo, the Storyteller
BOOK SEKOU AYO for
Virtual Trainings & Certifications; Presentations; Diversity Healing; Breathshops, Playshops,
Breath & Sound Experiences, Storytelling /Cultural Facilitation
For your Conferences, Meeting, Organization, or Family/Community Group
Best to book two-three months in advance for best availability.
Virtual Trainings & Certifications; Presentations; Diversity Healing; Breathshops, Playshops,
Breath & Sound Experiences, Storytelling /Cultural Facilitation
For your Conferences, Meeting, Organization, or Family/Community Group
Best to book two-three months in advance for best availability.
USE PRESENTATION BOOKING FORM BELOW TO CONTACT P.E.W
"POWER OF THE BREATH" is offered as a presentation, talk/demos or keynote, which exhibits several Optimum Life Breathology (O.L.B) breath techniques, i.e. Sekou Ayo Handy-Kendi's signature, "Relearn How to Breathe" technique, the foundation of O.L.B., De-stress Breathing and the "Ha" breath, along with the awareness of better breathing; fun stress busters; sound healing; mindfulness; relaxation; and movement. Custom-designed for your unique group or for college students, seniors or organizations, we provide the perfect demonstration of how to breathe better to live better with applied breathology techniques for spirit, mind and body.
"WHY WE MUST BREATHE THRU THE DIVIDES TO HEAL
THE WOUNDS, STRESS & TRAUMA OF RACISM/INEQUALITY/GENDER and other DIVIDES"
THE WOUNDS, STRESS & TRAUMA OF RACISM/INEQUALITY/GENDER and other DIVIDES"
BREATH VISUALIZATION FOR INNER PEACE AND SECURITY
All presentations include Breathology / Breathwork
All P.E.W. services use Optimum Life Breathology (O.L.B.) the art & science of breath awareness, breath mechanics (how breath works) & breath techniques for Spirit, Mind & Body. The system of O.L.B offers signature techniques and breathing/oxygen practices by its. founder, Ayo Handy-Kendi, the Breath Sekou, who has over 50 years experience in breath study and practice
Virtual /Live Sessions, One on One Coaching or Telehealth:
Scheduled by Appointment .
We suggest you have a compassionate partner to assist you, and must have a camera on your computer/phone for virtual sessions.
RECENT Virtual 2020 APPEARANCES
AYO HANDY-KENDI
THE BREATH SEKOU, AKA MAMA AYO THE STORYTELLER
50= years of experience in breath study/practice, wholistic health, culture & social justice
THE BREATH SEKOU, AKA MAMA AYO THE STORYTELLER
50= years of experience in breath study/practice, wholistic health, culture & social justice
- CERTIFIED as:
- Optimum Life Breatholgists, Transformational Facilitator, Reiki Master 3, Laughter Yoga Teacher/Leader, Chi Gong I & II; RaSekhi II; Diversity trainer;
- B.A. in Human Services,Counselling; A.A., Community Organizing
- Skilled Speaker, Storyteller/ Re-enactor, Author, Stress Manager, Sound healer, Rituals facilitator, Entrepreneur, Life Coach
- CEO: PositivEnergyWorks, Founder, Optimum Life Breathology (O.L.B.)
- Founder: African American Holiday Association (AAHA)
- Founder: Black Love Day, Feb. 13 & Ritual of Reconciliation
Speaker's Kit Below
with Bio, Stock Photos, One Sheet
for
AYO HANDY-KENDI, the Breath Sekou
Currently booking on-line Groups, Universities,
PRESENTATIONS, CERTIFICATION TRAINING, BREATHSHOPS & PLAYSHOPS
....Let Sekou Ayo Help You Re-Learn how to Breathe
so YOU can Breathe Better to Live Better!
Optimize Your Breath to Optimize Your Life & PositivEnergy
EARTH LOVE TUNE UP CREW (ELTUC)
Ayo, John3 and over 20 natural sound instruments (the Crew)
Let us tune YOU Up to tune YOU in
Promotional Images of Ayo Handy-Kendi, the Breath Sekou
Cultural Stock Image
Professional Stock Image
Ayo PositivEnergy "Joy" Image
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Sekou Ayo Handy-Kendi
Current One Sheet |
ONE PARAGRAPH BIO AND CONTACTS
Ayo Handy-Kendi, renown as “The Breath Sekou” and “Mama Ayo –the Storyteller”, has studied the breath since 1970. She is the founder of Optimum Life Breathologytm a training system, which has certified over 160 Breathologists in over 7 states; has been introduced in 9 countries and includes 3 of her signature modalities, Transcendence Breathwork tm, Relearn How to Breathe tm, and Cartharting practices for release, relaxation and healing: She is the author of " Applied Breathology", “The Power of the Breath Book”, “Why the Breath Has So Much Power”, a children’s book; “The Black Love Book”, and the upcoming “"Stop Smoking Naturally", and "Breathe Away the Bullies'. She is the Producer of DVD’s, “Applied Breathology" and “Relaxation Moments” and Co-producer of 5 CD’s of relaxation tune-up music to breathe by. She serves as the Founder/CEO of PositivEnergyWorks, a wellness service where she facilitates Optimum Life Breathology sessions, Transcendence Breathwork; Laughter Yoga, Sound Healing , Life Coaching and Diversity Healing. . She is also the Founder of Black Love Day-Feb 13; founder/former director of The African American Holiday Association (AAHA) , a non-profit and Host/Producer of “PositivEnergy Wednesdays”. She demonstrates over 50+ years of experience as a Counselor, Wholistic Practitioner, Sound Healer, Composer, Speaker/Storyteller, Author/Playwright, Organizer, Entrepreneur, and Diversity Trainer, supporting millions in their growth and development via the internet, phone, Skype, on stage, over radio, t.v. and in print. She holds a BA in Community Organizing and AA in Human Services and is also spiritually degreed in using breath techniques to overcome childhood sexual abuse, domestic violence, addiction, homelessness and the violent deaths of her teenage son and oldest brother.
Connect with her to Breathe, Laugh, Play, Grow, Heal and Vibrate Joy at:
202-667-2577
www.PositivEnergyWorks.com
AyoMeansJoy@yahoo.com
Skype: ayomeansjoy1
ayohandyKendi@twitter.com
Ayo Handy-Kendi, renown as “The Breath Sekou” and “Mama Ayo –the Storyteller”, has studied the breath since 1970. She is the founder of Optimum Life Breathologytm a training system, which has certified over 160 Breathologists in over 7 states; has been introduced in 9 countries and includes 3 of her signature modalities, Transcendence Breathwork tm, Relearn How to Breathe tm, and Cartharting practices for release, relaxation and healing: She is the author of " Applied Breathology", “The Power of the Breath Book”, “Why the Breath Has So Much Power”, a children’s book; “The Black Love Book”, and the upcoming “"Stop Smoking Naturally", and "Breathe Away the Bullies'. She is the Producer of DVD’s, “Applied Breathology" and “Relaxation Moments” and Co-producer of 5 CD’s of relaxation tune-up music to breathe by. She serves as the Founder/CEO of PositivEnergyWorks, a wellness service where she facilitates Optimum Life Breathology sessions, Transcendence Breathwork; Laughter Yoga, Sound Healing , Life Coaching and Diversity Healing. . She is also the Founder of Black Love Day-Feb 13; founder/former director of The African American Holiday Association (AAHA) , a non-profit and Host/Producer of “PositivEnergy Wednesdays”. She demonstrates over 50+ years of experience as a Counselor, Wholistic Practitioner, Sound Healer, Composer, Speaker/Storyteller, Author/Playwright, Organizer, Entrepreneur, and Diversity Trainer, supporting millions in their growth and development via the internet, phone, Skype, on stage, over radio, t.v. and in print. She holds a BA in Community Organizing and AA in Human Services and is also spiritually degreed in using breath techniques to overcome childhood sexual abuse, domestic violence, addiction, homelessness and the violent deaths of her teenage son and oldest brother.
Connect with her to Breathe, Laugh, Play, Grow, Heal and Vibrate Joy at:
202-667-2577
www.PositivEnergyWorks.com
AyoMeansJoy@yahoo.com
Skype: ayomeansjoy1
ayohandyKendi@twitter.com
FULL BIO
AYO HANDY-KENDI is reknown as a Sekou (Master Teacher) demonstrating over 50+ years of experience as a Breathologists, Laughter Yoga Teacher, Sound Healer, Wholistic Practitioner/Stress Manager, Community Organizer, Life Coach/Counselor, Speaker/ Storyteller/Author, Radio Show Host and Producer-- inspiring countless people in their growth and development. As CEO of PositivEnergyWorks, LLC™ she offers a wellness service facilitating and training others in modalities, practices, systems and coursework, she has developed such as Optimum Life Breathology™ ; “Relearning How-to Breathe”, Transcendence Breathwork, Art of Self Pleasure, It's a Playshop, Breath Circles of Race, Diversity & Gender Healing, Breath "n' Sound Experiences and Breath Storytelling She has “breathed” with billions on radio, t.v., in print, on stage, in private practice and on-line.
CONSIDERED AN AUTHORITY IN THE FIELD OF BREATH PRACTICE
She is considered an authority in the field of breath training, practice and transpersonal growth due to broad training and experience. In 1970 she started her first breath training through classes taught through the Maharishi Mashesh Yogi in Transcendental Meditation (TM). .She further earned Certifications in energy-balancing relaxation practices that use Breath, including Reiki I, II, III, Ra Sekhi I, II, Shiatsu and Qi Gong I, II. In 1996, she trained to become a Certified Transformational Facilitator (CTF) from the International Breath Institute (IBI) of Boulder, Colorado, created by Drs. Tom and Amy Goode.. As one of only a handful of African Americans who has credentials in this breathwork technique, she has maintained a private practice since that time facilitating countless clients.
DEVELOPER OF SIGNATURE BREATH TECHNIQUES AFTER EXTENSIVE TRAINING WITH BREATH MASTERS
After 1991, she received training from several Breath Masters, such as Rebirther/Breathwork founder, Leonard Orr; Transformational Breath founder, Dr. Judith Kravitz; Senior Yoga Movement from Jana Long; along with training from The Art of Living; Vispassana; Breath; and Mindfulness training. Sekou Ayo developed the training concept, "Relearn How to Breathe" in 1999 and has breathed with un-countless. In 2015, she evolved and developed a new technique for sub-conscious release of stuck emotions and stress release, called Transcendence Breathwork™ which combines conscious connected breath, deep breathing and joy breath with movement, drumming, cartharting and other relaxation techniques..
DEFINED THE TERM BREATHOLOGY AND IS CERTIFYING BREATHOLOGISTS
In 2004, she defined the term, “Breathology” and by 2010 began certifying other Breathogists in the desire to expand a “breath movement”. She is the founder of Optimum Life Breathology™, a 16 hour course in the art and science of Breath awareness, breath mechanics and 12 foundational breath techniques that impact Spirit, Mind and Body. She has certified over 160 Breathologists in 7 states. She is a current member of the International Breath Foundation (IBF) and have made presentations internationally in Joshua Tree, U.S.A., France, Austria, South Africa, The Canary Islands, Liberia and Benin, West Africa. She is co-facilitator of International Breath Day, Nov. 22 with its founder, Baaba Pa-Ur and was a co-coordinator of the first World Breathing Day, April 11. .
SPECIALIST IN WHOLISTIC RELAXATION PRACTICES
She had studied Laugh Therapy and gained certifications as a Laughter Yoga Leader (CLYL) in 2011 and then as a Laughter Yoga Teacher (CLYT), trained by the founder of this technique, Dr. Madan Kataria in 2015.
Further she has studied and facilitates other relaxation transformative practices such as Senior Yoga Movement, Meditation, Jin Shin Tara, Visualization, Stress-Busters, EFT, Aroma Therapy, Life Coaching, and Sound Healing..
HAS PRESENTED THE POWER OF THE BREATH TO MILLIONS VIA THE MEDIA
Truly passionate about sharing and teaching the Ancient technique of Breath because it changed her life, she has witnessed the impact of the “power of the breath” while coaching breath techniques to millions on radio, t.v, in print, in presentations, workshops and in her private practice, helping others transform their lives. Notable media appearances have been made on Steve Harvey’s Morning Show, Verizon’s Internet Profiles, The Washington Post, Retirement T.V. and Radio One.
USED BREATH TECHNIQUES TO OVERCOME ADVERSITIES
Holding a BA in Community Organizing from Antioch College; AA in Human Services and Counseling from Washington Technical Institute, she is also spiritually degreed in using Breath techniques to overcome her own life challenges of childhood sexual abuse, domestic violence, homelessness, addiction, her mother’s cancer, and the violent death of her teenage son .
INCORPORATED HER SLOGAN INTO A BUSINESS -PositivEnergyWorks
In 2005, she incorporated PositivEnergyWorks™ as a health and wellness service specializing in Breathology and Relaxation Transformative practices offering personal and group facilitations, presentations, workshops (breathshops), events, broadcasts and products for optimal Spirit, Mind and Body. P.E.W.’s wholistic practice, compliments Breathology and Life Coaching services, and derives from Sekou Ayo’s experience as a 50 year+ Vegetarian/Vegan Nutritional and Herb studies; Aroma therapy, Reflexology, Acupressure, EFT training and Sound Healing. P.E.W’s Life Coaching/Racial Healing employs her skills gained through certifications as a Counselor and Drug Treatment/Prevention Practitioner; as a Diversity Trainer certified by NCBI, FECES and Certified as a Re-Evaluation Counselor from NMCI. with years of service in the Mental health field.
Her commitment to help others “relearn how to breathe for better life, health, work and logevity™” re-ignited her 1982 concept of PositivEnergy™. This “can-do” attitude focuses our attention on what we want instead of what we don’t want. Today, she weaves this empowerment concept into all of her inspirational presentations, workshops, performances and entitles the core message as the “7 Principles of PositivEnergy™”
FOUNDED THE AFRICAN AMERICAN HOLIDAY ASSOCIATION IN 1982
In 1982, Sekou Ayo founded the African American Holiday Expo (later called the MarketPlace Festival). This event, which continued for 26 years, spawned a host of replicates, as Ayo offered consultation to many groups and individuals on how to use a cultural event to empower and organize communities. The success of the Expo’s youth services, prompted her in 1989 to create the African American Holiday Association. (AAHA), a national, non-profit, 501-C-3, membership organization which perpetuates and preserves culture through traditional and non-traditional holidays, celebrations and rituals. To date, she continues to serve as AAHA’s director.. In 1994, she founded the Youth Entrepreneur Project (YEP) which served over 1500 youth within 5 years, offering them, a learning and earning experience.
Through AAHA, she has been featured in many media appearances locally, nationally and globally as a recognized authority on cultural holidays and “holiday stress syndrome” another concept she coined. She has gained international recognition as the founder of the commemorative wholyday, Black Love Day – Feb. 13th, in addition to a new tradition, “The Ritual of Reconciliation”. She further supports and produces programming and storytelling for Kwanzaa, Grandparents Day, International Breath Day, D.C. Emancipation Day and Juneteenth
AAHA schedules Sekou Ayo’s presentations as a Griot (storyteller) and cultural/rituals presentor and she is renown as “Mama Ayo, the Kwanzaa Griot”. In this role, she has presented lectures, workshops, cultural performances, officiated at rituals and ceremonies before hundreds of 1,000’s.. AAHA has also harnessed her expertise as an organizer, entrepreneur, special events and public relations coordinator to benefit numerous community organizations and individuals develop their business and cultural efforts through her motivational lectures, workshops and consultations.
She has helped organize over 30 marches, demonstrations and events, notably Black Expo USA, the 40th Anniversary March on Washington, Black Voices for Peace, Million Man March, Million Family March, Atlanta Million Youth March, served as Washington/ Metro Regional Coordinator for the ’97 Million Woman’s March, the Million Mom’s March, the 20th Anniversary of the Million Man March and the annual Black Love Relationship Ceremony since 1993. Of notable pride, is her co-organizing and advocacy work to help make Martin Luther King's birthday, a national holiday.
DIVERSITY/RACIAL HEALING PRACTICE and ADVOCACY
Sekou Ayo recognized as a child, the history that years later she would study as a Community Organizer/ Activist for social justice, civil rights and equality. Fascinated by slavery and the Civil War then, she would later learn that the vestiges of 15TH and 16TH century enslavement continued to show up in modern times, as racism and inequality. She started speaking out in 1970, as she experienced racism's ugly head, on the U.S.A. military occupied island of Okinawa, where she had ventured to travel to in order to marry her high school sweet heart, The roots of the desire to right the wrongs and repair the damages of history, has been her passion, every since.
Returning stateside, she became involved as an activist with the D.C. Alliance Against Racism and Political Repression and multi-cultural activism with issues such as anti-war, housing rights, police brutality, anti-apartheid, political prisoners and women's equality/anti-rape issues. She would later help co-coordinate, Black Voices for Peace in response to anti-war and environmental issues.
To address racism and equality concerns that kept showing up in her multi-cultural organizing, as well as in her inner city work with Black folk, she created on May 1, 1982, a wholyday called UNITY IN DIVERSITY DAY and organized the first and second year on the National Mall, Washington D.C.. She further organized PEACE WALKS in her Shaw inner-city community, in addition to the more than 30 or more marches, demonstrations, and events for peace and justice.
After establishing BLACK LOVE DAY in 1993, she received spiritual messages in 1994, inspiring her to create the RITUAL OF RECONCILIATION, a practice of forgiveness, atonement, and reconciliation to heal all relationships.
In the 90's, she studied and became a Diversity Trainer certified by NCBI, FECES and Certified as a Re-Evaluation Counselor from NMCI. She also co-coordinated the Durben Conference Against Xenophobia and coordinated the healing of activist trauma at the 3 national gatherings for the U.S. Social Forum.
In 2004, she conceived of a new way to to support the reconciliation process, and created a practice called BREATH CIRCLES OF RACIAL, DIVERSITY & GENDER HEALING
In 2006, Sekou Ayo was honored in receiving a personal invitation from President Kirikou of Benin West, Africa, to facilitate the Ritual of Reconciliation at the Roots and Gospel Festival in Benin, as part of his international initiative to atone from his countries involvement in the Trans-Atlantic Slave Trade.
As a storyteller, she has presented several story performances to creatively express racial healing and identify, along with storytelling for wellness and asthma maintenance.
AUTHOR, DIGITAL MEDIA PRODUCER, PUBLISHER AND RADIO HOST
As an Author and Digital Media producer, she has created DVD health and cultural productions, most recently “Applied Breathology”, and “Relaxation Moments”. With her husband John, they have collaborated on “A Show of Unity”, as an independent T.V. production, aired on D.C.T.V, and several other documentaries they produced which were aired, of which DVD’s are still being distributed: “How a Family Celebrates Kwanzaa”, “Keepers of the Culture – Kwanzaa’s Beginnings in D.C.”, “A Home Coming to Benin, West Africa”, :”Ms. Loretta Carter Hanes – Reviver of D.C. Emancipation Day”, and “Mama Ayo’s Kwanzaa Story”.
Sekou Ayo has authored and self-published, " Applied Breathology", “The Power of the Breath” now in its 4th edition,, “Why the Breath Has So Much Power with Asthma Guide for Parents”, “The Black Love Book” and “Positive Energy - Motivational Messages from a Sister in the Struggle”. She has written several pamphlets “Stop Smoking Naturally”, “Breathercize”, and “Holiday Stress Syndrome”;
She has also written and produced two plays, “A Day of Withdrawal”, and “A Struggle for Dignity – a play on human rights” Ahead of her time, she founded the “Positive Energy Newsletter”, published from 1981- 1990, as a cultural, health conscious, community publication, distributed originally in Washington, D.C. then globally.
She has published articles in “The Ultimate Stress Blog”, Pathways Magazine, The Washington Informer, the Afro-American Newspaper, Black Psychiatrist Review and more.
She took a hiatus as Host/Producer of “The Sage-ing Baby Boomers Show” (SBBS),which ran from 2011 - 2016, broadcasting weekly on Inner Light Radio on the world-wide net, but in 2018, started a new webcast, for the SBBS, and included a 2nd webcast, "BreathShops On-Line". In 2020, the webcast morphed into "PositivEnergy Wednesdays", produced from Ayo"s PositivEnergy Center (her home).
COMPOSER, SOUND HEALER AND PERFORMER/MANAGER OF EARTH LOVE TUNE-UP CREW
Earth Love Tune-Up Crew features Sekou Ayo Handy-Kendi and her husband, John Davies 3, both renown for creating “tune-up music” that accompanies their breathology sessions, visualizations. and healing performances “Tune up” music is a fusion of African-centered and natural sound instruments that gently stimulates the chakras (energy-centers in the body) while calming the mind of mental chatter and relaxing the nerves for stress reduction.
She and her husband John have co-produced 4 relaxation CD”s, “Earth Song”, “Sea Breeze”, “Circle Dance”, “Dawn to Dusk:.. They have also produced a CD “Time to Celebrate - cultural music for African-centered holidays, celebrations and rituals”, They have performed at healing ceremonies, community events, pre-peace demonstrations and notably opened for the international healer Dr. Sebi in his long-awaited presentations in Washington, D. C and in Philadelphia, in 2014.
RECIEPIENT OF NUMEROUS COMMUNITY AWARDS/RECOGNITIONS, Notably:
2020, Volunteer Appreciation Award, Town of Capitol Heights Communiity Health & Environment Committee
2018, Recognition for Support, Maryland Parks and Planning
2018: Mayoral Recognition, Town of Capitol Heights for Black Love Day, first in Maryland
2015, Nation of Islam, Award of Appreciation, Million Man March, 20th Anniversary
2014 United Negro Improvement Assoc. (UNIA) Community Service Award
2013 National Black Love Festival, “Fannie Lou Hamer” Community Activist Award,
.2010 Grassroots Activist Award, Washington Peace Center
. Elected Senior Representative for Dept of Health “Live Healthy D.C.” Collaborative
. Requested by the President of Benin to represent U.S.A. at the 2006-07 Roots & Gospel Festival
. Lifetime Achievement Award, Jamii Africa- Reconciliation Pilgrimage to Benin, West Africa
. Ambassador For Peace Award, Interreligious and International Federation for World Peace
. Anheuser-Busch Companies “Outstanding Achievement Award”,
Profiles in Excellence. KOOL Achievers Award Nominee
. D.C. Women’s Hall of Fame, D. C. Commission for Women, D.C. Government
. Psi Epsilon Omega - Alpha Kappa Alpha Sorority, Inc. (AKA ) Certificate of Appreciation, Holistic Alternative Health Conference
D.C. Mayoral Proclamations and City Council Resolutions awarded for Black Love Day, African American Holiday Expo; Unity in Diversity Day; and D. C. Emancipation Day – April 16th
. Les Brown, Speaking for Profit Recognition; Willie Jolly,
Letter of Recognition for organizing work in the making of the Martin Luther King Jr. Holiday
PHILOSOPHY
Ayo Handy-Kendi champions the belief that health and wellness prevention is wholistic with “the breath” being the foundational tool for self-care and deep healing on the sub-conscious level enabling us to heal what we don't actually feel. Optimal breathing, water drinking, good nutrition, sleep and exercise are important, as well as, spirituality, stress management, natural alternative practices, cultural identity, community empowerment, conflict resolution, violence reduction and addiction/recovery maintenance. Wholistic is the sum total of Spirit, Mind and Body, and must be considered when assisting marginalized people in a racist society and poor people around the globe, who are falling ill and dying disproportionately to other groups, due to holding our breath due to systemic racism and oppression. The Breath is the connection between Spirit, Mind and Body with a total wellness package using the simplest tool available to us 24/7, free and accessible right under our noses, that makes the greatest impact providing us “minute to minute Yoga”™. She quotes often,. “If you are tired of the stress, tired of the pain, ready to heal, ready to change, then live life to the fullest, re-connect to the “Power of the Breath. Relearn how to breathe for better life, health, work and longevity tm”.
She walks her talk as a grandmother of 22, great-grandmother of 7 and was part of the family caretaking team for her Mom who transistioned at age 92, in October, 2017.
AYO HANDY-KENDI is reknown as a Sekou (Master Teacher) demonstrating over 50+ years of experience as a Breathologists, Laughter Yoga Teacher, Sound Healer, Wholistic Practitioner/Stress Manager, Community Organizer, Life Coach/Counselor, Speaker/ Storyteller/Author, Radio Show Host and Producer-- inspiring countless people in their growth and development. As CEO of PositivEnergyWorks, LLC™ she offers a wellness service facilitating and training others in modalities, practices, systems and coursework, she has developed such as Optimum Life Breathology™ ; “Relearning How-to Breathe”, Transcendence Breathwork, Art of Self Pleasure, It's a Playshop, Breath Circles of Race, Diversity & Gender Healing, Breath "n' Sound Experiences and Breath Storytelling She has “breathed” with billions on radio, t.v., in print, on stage, in private practice and on-line.
CONSIDERED AN AUTHORITY IN THE FIELD OF BREATH PRACTICE
She is considered an authority in the field of breath training, practice and transpersonal growth due to broad training and experience. In 1970 she started her first breath training through classes taught through the Maharishi Mashesh Yogi in Transcendental Meditation (TM). .She further earned Certifications in energy-balancing relaxation practices that use Breath, including Reiki I, II, III, Ra Sekhi I, II, Shiatsu and Qi Gong I, II. In 1996, she trained to become a Certified Transformational Facilitator (CTF) from the International Breath Institute (IBI) of Boulder, Colorado, created by Drs. Tom and Amy Goode.. As one of only a handful of African Americans who has credentials in this breathwork technique, she has maintained a private practice since that time facilitating countless clients.
DEVELOPER OF SIGNATURE BREATH TECHNIQUES AFTER EXTENSIVE TRAINING WITH BREATH MASTERS
After 1991, she received training from several Breath Masters, such as Rebirther/Breathwork founder, Leonard Orr; Transformational Breath founder, Dr. Judith Kravitz; Senior Yoga Movement from Jana Long; along with training from The Art of Living; Vispassana; Breath; and Mindfulness training. Sekou Ayo developed the training concept, "Relearn How to Breathe" in 1999 and has breathed with un-countless. In 2015, she evolved and developed a new technique for sub-conscious release of stuck emotions and stress release, called Transcendence Breathwork™ which combines conscious connected breath, deep breathing and joy breath with movement, drumming, cartharting and other relaxation techniques..
DEFINED THE TERM BREATHOLOGY AND IS CERTIFYING BREATHOLOGISTS
In 2004, she defined the term, “Breathology” and by 2010 began certifying other Breathogists in the desire to expand a “breath movement”. She is the founder of Optimum Life Breathology™, a 16 hour course in the art and science of Breath awareness, breath mechanics and 12 foundational breath techniques that impact Spirit, Mind and Body. She has certified over 160 Breathologists in 7 states. She is a current member of the International Breath Foundation (IBF) and have made presentations internationally in Joshua Tree, U.S.A., France, Austria, South Africa, The Canary Islands, Liberia and Benin, West Africa. She is co-facilitator of International Breath Day, Nov. 22 with its founder, Baaba Pa-Ur and was a co-coordinator of the first World Breathing Day, April 11. .
SPECIALIST IN WHOLISTIC RELAXATION PRACTICES
She had studied Laugh Therapy and gained certifications as a Laughter Yoga Leader (CLYL) in 2011 and then as a Laughter Yoga Teacher (CLYT), trained by the founder of this technique, Dr. Madan Kataria in 2015.
Further she has studied and facilitates other relaxation transformative practices such as Senior Yoga Movement, Meditation, Jin Shin Tara, Visualization, Stress-Busters, EFT, Aroma Therapy, Life Coaching, and Sound Healing..
HAS PRESENTED THE POWER OF THE BREATH TO MILLIONS VIA THE MEDIA
Truly passionate about sharing and teaching the Ancient technique of Breath because it changed her life, she has witnessed the impact of the “power of the breath” while coaching breath techniques to millions on radio, t.v, in print, in presentations, workshops and in her private practice, helping others transform their lives. Notable media appearances have been made on Steve Harvey’s Morning Show, Verizon’s Internet Profiles, The Washington Post, Retirement T.V. and Radio One.
USED BREATH TECHNIQUES TO OVERCOME ADVERSITIES
Holding a BA in Community Organizing from Antioch College; AA in Human Services and Counseling from Washington Technical Institute, she is also spiritually degreed in using Breath techniques to overcome her own life challenges of childhood sexual abuse, domestic violence, homelessness, addiction, her mother’s cancer, and the violent death of her teenage son .
INCORPORATED HER SLOGAN INTO A BUSINESS -PositivEnergyWorks
In 2005, she incorporated PositivEnergyWorks™ as a health and wellness service specializing in Breathology and Relaxation Transformative practices offering personal and group facilitations, presentations, workshops (breathshops), events, broadcasts and products for optimal Spirit, Mind and Body. P.E.W.’s wholistic practice, compliments Breathology and Life Coaching services, and derives from Sekou Ayo’s experience as a 50 year+ Vegetarian/Vegan Nutritional and Herb studies; Aroma therapy, Reflexology, Acupressure, EFT training and Sound Healing. P.E.W’s Life Coaching/Racial Healing employs her skills gained through certifications as a Counselor and Drug Treatment/Prevention Practitioner; as a Diversity Trainer certified by NCBI, FECES and Certified as a Re-Evaluation Counselor from NMCI. with years of service in the Mental health field.
Her commitment to help others “relearn how to breathe for better life, health, work and logevity™” re-ignited her 1982 concept of PositivEnergy™. This “can-do” attitude focuses our attention on what we want instead of what we don’t want. Today, she weaves this empowerment concept into all of her inspirational presentations, workshops, performances and entitles the core message as the “7 Principles of PositivEnergy™”
FOUNDED THE AFRICAN AMERICAN HOLIDAY ASSOCIATION IN 1982
In 1982, Sekou Ayo founded the African American Holiday Expo (later called the MarketPlace Festival). This event, which continued for 26 years, spawned a host of replicates, as Ayo offered consultation to many groups and individuals on how to use a cultural event to empower and organize communities. The success of the Expo’s youth services, prompted her in 1989 to create the African American Holiday Association. (AAHA), a national, non-profit, 501-C-3, membership organization which perpetuates and preserves culture through traditional and non-traditional holidays, celebrations and rituals. To date, she continues to serve as AAHA’s director.. In 1994, she founded the Youth Entrepreneur Project (YEP) which served over 1500 youth within 5 years, offering them, a learning and earning experience.
Through AAHA, she has been featured in many media appearances locally, nationally and globally as a recognized authority on cultural holidays and “holiday stress syndrome” another concept she coined. She has gained international recognition as the founder of the commemorative wholyday, Black Love Day – Feb. 13th, in addition to a new tradition, “The Ritual of Reconciliation”. She further supports and produces programming and storytelling for Kwanzaa, Grandparents Day, International Breath Day, D.C. Emancipation Day and Juneteenth
AAHA schedules Sekou Ayo’s presentations as a Griot (storyteller) and cultural/rituals presentor and she is renown as “Mama Ayo, the Kwanzaa Griot”. In this role, she has presented lectures, workshops, cultural performances, officiated at rituals and ceremonies before hundreds of 1,000’s.. AAHA has also harnessed her expertise as an organizer, entrepreneur, special events and public relations coordinator to benefit numerous community organizations and individuals develop their business and cultural efforts through her motivational lectures, workshops and consultations.
She has helped organize over 30 marches, demonstrations and events, notably Black Expo USA, the 40th Anniversary March on Washington, Black Voices for Peace, Million Man March, Million Family March, Atlanta Million Youth March, served as Washington/ Metro Regional Coordinator for the ’97 Million Woman’s March, the Million Mom’s March, the 20th Anniversary of the Million Man March and the annual Black Love Relationship Ceremony since 1993. Of notable pride, is her co-organizing and advocacy work to help make Martin Luther King's birthday, a national holiday.
DIVERSITY/RACIAL HEALING PRACTICE and ADVOCACY
Sekou Ayo recognized as a child, the history that years later she would study as a Community Organizer/ Activist for social justice, civil rights and equality. Fascinated by slavery and the Civil War then, she would later learn that the vestiges of 15TH and 16TH century enslavement continued to show up in modern times, as racism and inequality. She started speaking out in 1970, as she experienced racism's ugly head, on the U.S.A. military occupied island of Okinawa, where she had ventured to travel to in order to marry her high school sweet heart, The roots of the desire to right the wrongs and repair the damages of history, has been her passion, every since.
Returning stateside, she became involved as an activist with the D.C. Alliance Against Racism and Political Repression and multi-cultural activism with issues such as anti-war, housing rights, police brutality, anti-apartheid, political prisoners and women's equality/anti-rape issues. She would later help co-coordinate, Black Voices for Peace in response to anti-war and environmental issues.
To address racism and equality concerns that kept showing up in her multi-cultural organizing, as well as in her inner city work with Black folk, she created on May 1, 1982, a wholyday called UNITY IN DIVERSITY DAY and organized the first and second year on the National Mall, Washington D.C.. She further organized PEACE WALKS in her Shaw inner-city community, in addition to the more than 30 or more marches, demonstrations, and events for peace and justice.
After establishing BLACK LOVE DAY in 1993, she received spiritual messages in 1994, inspiring her to create the RITUAL OF RECONCILIATION, a practice of forgiveness, atonement, and reconciliation to heal all relationships.
In the 90's, she studied and became a Diversity Trainer certified by NCBI, FECES and Certified as a Re-Evaluation Counselor from NMCI. She also co-coordinated the Durben Conference Against Xenophobia and coordinated the healing of activist trauma at the 3 national gatherings for the U.S. Social Forum.
In 2004, she conceived of a new way to to support the reconciliation process, and created a practice called BREATH CIRCLES OF RACIAL, DIVERSITY & GENDER HEALING
In 2006, Sekou Ayo was honored in receiving a personal invitation from President Kirikou of Benin West, Africa, to facilitate the Ritual of Reconciliation at the Roots and Gospel Festival in Benin, as part of his international initiative to atone from his countries involvement in the Trans-Atlantic Slave Trade.
As a storyteller, she has presented several story performances to creatively express racial healing and identify, along with storytelling for wellness and asthma maintenance.
AUTHOR, DIGITAL MEDIA PRODUCER, PUBLISHER AND RADIO HOST
As an Author and Digital Media producer, she has created DVD health and cultural productions, most recently “Applied Breathology”, and “Relaxation Moments”. With her husband John, they have collaborated on “A Show of Unity”, as an independent T.V. production, aired on D.C.T.V, and several other documentaries they produced which were aired, of which DVD’s are still being distributed: “How a Family Celebrates Kwanzaa”, “Keepers of the Culture – Kwanzaa’s Beginnings in D.C.”, “A Home Coming to Benin, West Africa”, :”Ms. Loretta Carter Hanes – Reviver of D.C. Emancipation Day”, and “Mama Ayo’s Kwanzaa Story”.
Sekou Ayo has authored and self-published, " Applied Breathology", “The Power of the Breath” now in its 4th edition,, “Why the Breath Has So Much Power with Asthma Guide for Parents”, “The Black Love Book” and “Positive Energy - Motivational Messages from a Sister in the Struggle”. She has written several pamphlets “Stop Smoking Naturally”, “Breathercize”, and “Holiday Stress Syndrome”;
She has also written and produced two plays, “A Day of Withdrawal”, and “A Struggle for Dignity – a play on human rights” Ahead of her time, she founded the “Positive Energy Newsletter”, published from 1981- 1990, as a cultural, health conscious, community publication, distributed originally in Washington, D.C. then globally.
She has published articles in “The Ultimate Stress Blog”, Pathways Magazine, The Washington Informer, the Afro-American Newspaper, Black Psychiatrist Review and more.
She took a hiatus as Host/Producer of “The Sage-ing Baby Boomers Show” (SBBS),which ran from 2011 - 2016, broadcasting weekly on Inner Light Radio on the world-wide net, but in 2018, started a new webcast, for the SBBS, and included a 2nd webcast, "BreathShops On-Line". In 2020, the webcast morphed into "PositivEnergy Wednesdays", produced from Ayo"s PositivEnergy Center (her home).
COMPOSER, SOUND HEALER AND PERFORMER/MANAGER OF EARTH LOVE TUNE-UP CREW
Earth Love Tune-Up Crew features Sekou Ayo Handy-Kendi and her husband, John Davies 3, both renown for creating “tune-up music” that accompanies their breathology sessions, visualizations. and healing performances “Tune up” music is a fusion of African-centered and natural sound instruments that gently stimulates the chakras (energy-centers in the body) while calming the mind of mental chatter and relaxing the nerves for stress reduction.
She and her husband John have co-produced 4 relaxation CD”s, “Earth Song”, “Sea Breeze”, “Circle Dance”, “Dawn to Dusk:.. They have also produced a CD “Time to Celebrate - cultural music for African-centered holidays, celebrations and rituals”, They have performed at healing ceremonies, community events, pre-peace demonstrations and notably opened for the international healer Dr. Sebi in his long-awaited presentations in Washington, D. C and in Philadelphia, in 2014.
RECIEPIENT OF NUMEROUS COMMUNITY AWARDS/RECOGNITIONS, Notably:
2020, Volunteer Appreciation Award, Town of Capitol Heights Communiity Health & Environment Committee
2018, Recognition for Support, Maryland Parks and Planning
2018: Mayoral Recognition, Town of Capitol Heights for Black Love Day, first in Maryland
2015, Nation of Islam, Award of Appreciation, Million Man March, 20th Anniversary
2014 United Negro Improvement Assoc. (UNIA) Community Service Award
2013 National Black Love Festival, “Fannie Lou Hamer” Community Activist Award,
.2010 Grassroots Activist Award, Washington Peace Center
. Elected Senior Representative for Dept of Health “Live Healthy D.C.” Collaborative
. Requested by the President of Benin to represent U.S.A. at the 2006-07 Roots & Gospel Festival
. Lifetime Achievement Award, Jamii Africa- Reconciliation Pilgrimage to Benin, West Africa
. Ambassador For Peace Award, Interreligious and International Federation for World Peace
. Anheuser-Busch Companies “Outstanding Achievement Award”,
Profiles in Excellence. KOOL Achievers Award Nominee
. D.C. Women’s Hall of Fame, D. C. Commission for Women, D.C. Government
. Psi Epsilon Omega - Alpha Kappa Alpha Sorority, Inc. (AKA ) Certificate of Appreciation, Holistic Alternative Health Conference
D.C. Mayoral Proclamations and City Council Resolutions awarded for Black Love Day, African American Holiday Expo; Unity in Diversity Day; and D. C. Emancipation Day – April 16th
. Les Brown, Speaking for Profit Recognition; Willie Jolly,
Letter of Recognition for organizing work in the making of the Martin Luther King Jr. Holiday
PHILOSOPHY
Ayo Handy-Kendi champions the belief that health and wellness prevention is wholistic with “the breath” being the foundational tool for self-care and deep healing on the sub-conscious level enabling us to heal what we don't actually feel. Optimal breathing, water drinking, good nutrition, sleep and exercise are important, as well as, spirituality, stress management, natural alternative practices, cultural identity, community empowerment, conflict resolution, violence reduction and addiction/recovery maintenance. Wholistic is the sum total of Spirit, Mind and Body, and must be considered when assisting marginalized people in a racist society and poor people around the globe, who are falling ill and dying disproportionately to other groups, due to holding our breath due to systemic racism and oppression. The Breath is the connection between Spirit, Mind and Body with a total wellness package using the simplest tool available to us 24/7, free and accessible right under our noses, that makes the greatest impact providing us “minute to minute Yoga”™. She quotes often,. “If you are tired of the stress, tired of the pain, ready to heal, ready to change, then live life to the fullest, re-connect to the “Power of the Breath. Relearn how to breathe for better life, health, work and longevity tm”.
She walks her talk as a grandmother of 22, great-grandmother of 7 and was part of the family caretaking team for her Mom who transistioned at age 92, in October, 2017.
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Earth Love Tune-UP Crew (ELTUC)
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Earth Love Tune-UP Crew (ELTUC)
for Breathe & Sound Experiences
"BREATH & SOUND EXPERIENCES " provides relaxation and grounding as, sacred sound for ambience and backgrounds; Or vibrational healing with vocal toning for trauma, stress coping and for greater expression. Guided Breath visualizations and activations can direct contemplation, higher consciousness and motivation.