PositivEnergy Works announces our newest course--
Breath Circles to HEAL the Divides
(formerly Breath Circles for For Race, Diversity & Gender Healing)
2021 SCHEDULE
March 6 / 7 April 24/25 June 26/27
Aug 28/29 Oct 23/24 Dec 18/19
Seeking 100 Leaders to Register for this Virtual Course
LAST 2020 COURSES SCHEDULED FOR NOV. & DEC.
First 100 Registrants GET HUGE DISCOUNT & BIG BENEFITS
CLICK LINK TO THE FULL COURSE DESCRIPTION &
REGISTRATION LINK
March 6 / 7 April 24/25 June 26/27
Aug 28/29 Oct 23/24 Dec 18/19
Seeking 100 Leaders to Register for this Virtual Course
LAST 2020 COURSES SCHEDULED FOR NOV. & DEC.
First 100 Registrants GET HUGE DISCOUNT & BIG BENEFITS
CLICK LINK TO THE FULL COURSE DESCRIPTION &
REGISTRATION LINK
SEKOU AYO'S PERSONAL CALL TO ACTION
I.M. CALLING ON OTHERS LIKE ME WHO ARE SICK AND TIRED OF THE DIVISIONS TEARING OUR COUNTRY AND WORLD APART.
JOIN ME IN A NEW PRACTICE. LET'S BREATHE A NEW SOLUTION IN THE WORLD TO HEAL THE MANY DIVIDES including RACE, DIVERSITY AND GENDER.
To increase peace, stop violence, to return to Love.
IF YOU HAVE BEEN ASKING WHAT MORE CAN YOU DO IN THIS TIME OF RACIAL RECKONING --TAKE RESPONSIBILITY. BECOME A LEADER IN THE BREATH MOVEMENT. for DIVERSITY HEALING.
I.m. looking for 100 courageous people to help me "fine-tune" my new course and give me feed-back as I introduce another Optimum Life Breathology (O.L.B.) "life-changing" practice - Breath Circles to Heal the Divides. While the world seems to be pulling apart, let's reconnect with the one thing we have in common - the breath.
Breath Circles to Heal the Divides will change the model of un-packing racism and healing un-conscious biases, using the "power of the breath". Be one of the first to take part in this intensive course. Use the wholistic, breathology tools of racial/diversity healing for yourself, your family and then take them into your communities. BE THE CHANGE .
I.M. CALLING ON OTHERS LIKE ME WHO ARE SICK AND TIRED OF THE DIVISIONS TEARING OUR COUNTRY AND WORLD APART.
JOIN ME IN A NEW PRACTICE. LET'S BREATHE A NEW SOLUTION IN THE WORLD TO HEAL THE MANY DIVIDES including RACE, DIVERSITY AND GENDER.
To increase peace, stop violence, to return to Love.
IF YOU HAVE BEEN ASKING WHAT MORE CAN YOU DO IN THIS TIME OF RACIAL RECKONING --TAKE RESPONSIBILITY. BECOME A LEADER IN THE BREATH MOVEMENT. for DIVERSITY HEALING.
I.m. looking for 100 courageous people to help me "fine-tune" my new course and give me feed-back as I introduce another Optimum Life Breathology (O.L.B.) "life-changing" practice - Breath Circles to Heal the Divides. While the world seems to be pulling apart, let's reconnect with the one thing we have in common - the breath.
Breath Circles to Heal the Divides will change the model of un-packing racism and healing un-conscious biases, using the "power of the breath". Be one of the first to take part in this intensive course. Use the wholistic, breathology tools of racial/diversity healing for yourself, your family and then take them into your communities. BE THE CHANGE .
Breath Circles to HEAL the DIVIDES formerly Breath Circles for Race, Diversity & Gender Healing) is a wholistic program that offers a virtual leadership development experience using a 7 step group process, to heal the divides and polarization around the issues of race, diversity and gender inequality. Learn how to un-pack racism, resolve un-conscious biases and manage the stress and trauma in this intensive 2 day course using simple, yet very impactful tools of breathology/breathwork, transformation practices, behavior management and techniques that dialogue.
This course is being launched as 2 day, virtual intensive training in 7 steps primarily with Transcendence Breathwork (TB) to release subconscious memory, to "wake-up" stress, the root traumas and un-consious biases of racism, prejudice, oppression, marginalization or any wounded-ness in need of healing.
TB includes breathology, cartharting movements, sacred sound, drumming, visualization/activations and release techniques.
Diversity exercises of self-examination, meditative/silencing writing; spiritual and cultural rituals, forgiveness and reconciliation, is included.
"WHY WE NEED TO BREATHE TO FEEL TO HEAL" THE DIVIDES OF RACISM AND INEQUALITY
For the LAUNCH OF THIS NEW COURSE, I'm PERSONALLY TRAINING ON ZOOM AND YOUR INTERACTIONS MAY BE USED IN FUTURE COURSES.
BECAUSE, I SO APPRECIATE YOUR PARTICIPATION IN THIS INAUGURAL VIRTUAL COURSE, i.M. OFFERING THE 3 DAY INTENSIVE COURSE LAUNCH AT A REDUCED PRICE.
ONLY $100 for the General Public. (Certified Breathologist pay ONLY $80.00)
As always, P.E.W. can offer waivers or lower the course fee if you email us an explanation of your request.
This is a very limited offer to the first 100 who step up as Breath Circle Leaders when they register as participants to this virtual course launch. The course price will increase to $225.00 once the 100 foundational "Breath Circle Leaders" are registered and scheduled. REGISTER TODAY TO LOCK IN YOUR SPOT. BE THE CHANGE.
BECAUSE, I SO APPRECIATE YOUR PARTICIPATION IN THIS INAUGURAL VIRTUAL COURSE, i.M. OFFERING THE 3 DAY INTENSIVE COURSE LAUNCH AT A REDUCED PRICE.
ONLY $100 for the General Public. (Certified Breathologist pay ONLY $80.00)
As always, P.E.W. can offer waivers or lower the course fee if you email us an explanation of your request.
This is a very limited offer to the first 100 who step up as Breath Circle Leaders when they register as participants to this virtual course launch. The course price will increase to $225.00 once the 100 foundational "Breath Circle Leaders" are registered and scheduled. REGISTER TODAY TO LOCK IN YOUR SPOT. BE THE CHANGE.
BREATH CIRCLES TO HEAL THE DIVIDES PREMIUM PACKAGES OFFERED TO GROUPS/ORGANIZATIONS BY REQUEST
INSTITUTIONS, BUSINESSES, CHURCHES, ORGANIZATIONS - PLEASE REQUEST INFORMATION ABOUT OUR PREMIUM PACKAGE TRAINING TO UN-PACK RACE-BASED TRAUMA AND UNCONSCIOUS BIASES USING OUR NEW MODEL, CUSTOMIZED FOR YOUR NEEDS.
CHANGE YOUR DIVERSITY CULTURE WITH A MODEL THAT CREATES CHANGE!
BOOK AT
CHANGE YOUR DIVERSITY CULTURE WITH A MODEL THAT CREATES CHANGE!
BOOK AT
OPTIMUM LIFE BREATHOLOGY CERTIFICATIONS
OPTIMUM LIFE BREATHOLOGY (O.L.B.) CERTIFICATIONS
Join the Breath Movement along with 168 Certified Optimum Life Breathologists changing their lives and others.
Course is excellent for Practitioners, Counselors, Therapists, Medical/EMT Professionals, Teachers, Ministers/Spiritual Leaders, Singers, Athletes, Business Professionals or anyone who seeks Peak Performance and Higher Development.
EXCITING NEWS FOR OLB:
Look out for college course credits, soon.
2021 SCHEDULE: (SUBJECT TO CHANGE)
Mar 26/27/28; May 28/29/30; July 23/24/25; Sept 24/25/26;
Nov 19/ 20/21;
AT 200TH CERTIFIED OPTIMUM LIFE BREATHOLOGIST (C.O.l.B.) anticipate PRICE INCREASE TO $375.00. Save $50 EB (7) days before course begins.
BECOME A C.O.L.B. TODAY AND SAVE.
WHAT IS OPTIMUM LIFE BREATHOLOGY
learn “Breathology”- the art and science of breath awareness, breath mechanics and applied breath techniques to impact Spirit, Mind and Body. The system, Optimum Life Breathology (O.L.B.) is our premiere 16 hour course. In it learn 10“best practice” breath techniques + 2 for COVID and 4 transformative practices; breath mechanics (how breathing works) ; applied breathology concepts for optimizing breath in our everyday life/work balance; healing/medical practices, business peak performance or personal development. along with focus on self care, work/life balance and oxygen related products.
Founder/C.O.L.B., Ayo Handy-Kendi's signature modalities "Relearn How to Breathe" and "Transcendence Breathwork" are session highlights of this course, taught personally by her. These sessions are taught and facilitated by her as BONUSES OF THIS COURSE. Valued at $500.
Course is intimate with only 12 virtual participants.
Experience Ayo's unique training as a master teacher with over 50+ years of experience in breathing, wholistic health, counseling, human services, activism, ceremonial facilitation, workshop leadership, diversity and compassionate reconciliation. She adds in her stories as a storyteller since childhood, and she and her husband John share live music as sound-healers.
NOW MORE THAN EVER, IT TIME TO BREATHE BETTER, LIVE BETTER.
Join the Breath Movement along with 168 Certified Optimum Life Breathologists changing their lives and others.
Course is excellent for Practitioners, Counselors, Therapists, Medical/EMT Professionals, Teachers, Ministers/Spiritual Leaders, Singers, Athletes, Business Professionals or anyone who seeks Peak Performance and Higher Development.
EXCITING NEWS FOR OLB:
Look out for college course credits, soon.
2021 SCHEDULE: (SUBJECT TO CHANGE)
Mar 26/27/28; May 28/29/30; July 23/24/25; Sept 24/25/26;
Nov 19/ 20/21;
AT 200TH CERTIFIED OPTIMUM LIFE BREATHOLOGIST (C.O.l.B.) anticipate PRICE INCREASE TO $375.00. Save $50 EB (7) days before course begins.
BECOME A C.O.L.B. TODAY AND SAVE.
WHAT IS OPTIMUM LIFE BREATHOLOGY
learn “Breathology”- the art and science of breath awareness, breath mechanics and applied breath techniques to impact Spirit, Mind and Body. The system, Optimum Life Breathology (O.L.B.) is our premiere 16 hour course. In it learn 10“best practice” breath techniques + 2 for COVID and 4 transformative practices; breath mechanics (how breathing works) ; applied breathology concepts for optimizing breath in our everyday life/work balance; healing/medical practices, business peak performance or personal development. along with focus on self care, work/life balance and oxygen related products.
Founder/C.O.L.B., Ayo Handy-Kendi's signature modalities "Relearn How to Breathe" and "Transcendence Breathwork" are session highlights of this course, taught personally by her. These sessions are taught and facilitated by her as BONUSES OF THIS COURSE. Valued at $500.
Course is intimate with only 12 virtual participants.
Experience Ayo's unique training as a master teacher with over 50+ years of experience in breathing, wholistic health, counseling, human services, activism, ceremonial facilitation, workshop leadership, diversity and compassionate reconciliation. She adds in her stories as a storyteller since childhood, and she and her husband John share live music as sound-healers.
NOW MORE THAN EVER, IT TIME TO BREATHE BETTER, LIVE BETTER.
Optimum Life Breathology
Certification Registration
Information and Form
CLICK Here
“RELEARN HOW TO BREATHE™ PRACTITIONER LEVEL 1 TRAINING
“RELEARN HOW TO BREATHE™ LEVEL 1 TRAINING - is an intensive (1) day training in Ayo Handy-Kendi's signature training modality and practice of deep-breathing .
2021 SCHEDULE: Subject to change: 10 - 4 P.M EST
sat(s). Feb. 27 April. 10 May 8 jul 10 Aug 14 Sept 11 Oct 9
"Relearn How to Breathe" is our foundational Optimum Life Breathology (O.L.B.) training that Sekou Ayo breathed with millions over the media, now packaged in a one day training to optimize every breath. Yes, we all breathe, but she studied that 9 of 10 breathe inefficiently. "Relearn how to breathe” fully and consciously can be life-changing. Since 1999 her breath checking, adjustment and practice concept evolved into a system taught in her private practice, on presentations, workshops, on t.v., radio, in print and over the internet.
Now she facilitates this training virtually, through some live and some pre-recorded video segments.
If you take this traing for yourself, you will also learn how to share the concept of O.LB. with your family and everyone and everything that breathes. It's a great prerequisite course for her other trainings.
THE BENEFITS OF BETTER BREATHING? Use deep breathing aka belly breathing, conscious breathing (other names), for a Spirit, Mind and Body shift of consciousness for many reasons:
In the climate of our times, it is critical to manage stress and learn to relax as a preventive maintenance for best health, wellness and Covid prevention. Doctors, Practitioners and Medical research indicates that 60 or more health disorders are stress-related and that stress-related anxiety is almost epidemic. But, there is a growing body of research on the renewed awareness that “doing less” helps people to “do more”, be more and live happier and healthier lives. Effective breathing is the easiest, most simplistic
Since, 2004 PositivEnergyWorks, has offered stress-relieving, experiences, as well as we can customize a transformative relaxation experience just for your group's activity, using better breathing as the foundational change agent.
Course is intimate with only 20 virtual participants.
Experience Ayo's unique training as a master teacher with over 50+ years of experience in breathing, wholistic health, counseling, human services, activism, ceremonial facilitation, workshop leadership, diversity and compassionate reconciliation. She adds in her stories as a storyteller since childhood, and she and her husband John share live music as sound-healers.
NOW MORE THAN EVER, IT TIME TO BREATHE BETTER, LIVE BETTER.
2021 SCHEDULE: Subject to change: 10 - 4 P.M EST
sat(s). Feb. 27 April. 10 May 8 jul 10 Aug 14 Sept 11 Oct 9
"Relearn How to Breathe" is our foundational Optimum Life Breathology (O.L.B.) training that Sekou Ayo breathed with millions over the media, now packaged in a one day training to optimize every breath. Yes, we all breathe, but she studied that 9 of 10 breathe inefficiently. "Relearn how to breathe” fully and consciously can be life-changing. Since 1999 her breath checking, adjustment and practice concept evolved into a system taught in her private practice, on presentations, workshops, on t.v., radio, in print and over the internet.
Now she facilitates this training virtually, through some live and some pre-recorded video segments.
If you take this traing for yourself, you will also learn how to share the concept of O.LB. with your family and everyone and everything that breathes. It's a great prerequisite course for her other trainings.
THE BENEFITS OF BETTER BREATHING? Use deep breathing aka belly breathing, conscious breathing (other names), for a Spirit, Mind and Body shift of consciousness for many reasons:
- Relearn a full deep breath verses shallow breathing to increase your life force;
- learn how to observe the difference ;
- connects Spirit, Mind and Body; clears portals to higher consciousness
- gain greater oxygenation as the first food or nutrition of the cells;
- radiant health, wellness and prevention;
- better sleep; method to lead into meditation or silencing;
- peak personal and professional performance,
- inner peace and joy;
- relaxation, emotional management and best stress managment. Stress impacts 60 or more diseases;
- best physical support for high blood pressure, diabetes, asthma, pain management, immune support, anti-aging; diet, sexual and physical vitality; more;
- trauma release, anxiety and depression support;
- emotional balance, mental clarity, limited brain fog;
- stability for arms training; warms intimate parts for vitality;
- can open the sub-conscious mind for stuck energy movement and suppressed emotions;;
In the climate of our times, it is critical to manage stress and learn to relax as a preventive maintenance for best health, wellness and Covid prevention. Doctors, Practitioners and Medical research indicates that 60 or more health disorders are stress-related and that stress-related anxiety is almost epidemic. But, there is a growing body of research on the renewed awareness that “doing less” helps people to “do more”, be more and live happier and healthier lives. Effective breathing is the easiest, most simplistic
Since, 2004 PositivEnergyWorks, has offered stress-relieving, experiences, as well as we can customize a transformative relaxation experience just for your group's activity, using better breathing as the foundational change agent.
Course is intimate with only 20 virtual participants.
Experience Ayo's unique training as a master teacher with over 50+ years of experience in breathing, wholistic health, counseling, human services, activism, ceremonial facilitation, workshop leadership, diversity and compassionate reconciliation. She adds in her stories as a storyteller since childhood, and she and her husband John share live music as sound-healers.
NOW MORE THAN EVER, IT TIME TO BREATHE BETTER, LIVE BETTER.
It’s A PLAYSHOP- Coming in 2021, a training certification as a Laughter Yoga Leader with a cultural slant. LY is an aerobic exercise where 10 minutes equals 30 minutes of exercise. Completion of the course qualifies individuals to share LY as a Certified Leader (CLYL). A facilitated group session offers O.LB. breath awareness, playfulness, imagination, movement, chanting, stretching, stress busters and relaxation to calm the nerves and the mind/body connection,. We include toning and “tune-up" music/drumming for further relaxation and transformation as we play.
Facilitated group session sustains laughter and connection that is great for company team-building, boosting group morale, defusing group tensions, encourages leadership and socialization in community; while optimizing personal joy in living. "It's a PLAYSHOP" offers a relaxation/destressing and wellnes session of aerobic exercises, fun, play, creativity, better breathing, moving and connecting. Stimulates imagination, creativity, team building, better breathing, many health benefits, exercise and fun.
Facilitated group session sustains laughter and connection that is great for company team-building, boosting group morale, defusing group tensions, encourages leadership and socialization in community; while optimizing personal joy in living. "It's a PLAYSHOP" offers a relaxation/destressing and wellnes session of aerobic exercises, fun, play, creativity, better breathing, moving and connecting. Stimulates imagination, creativity, team building, better breathing, many health benefits, exercise and fun.
NEXT COURSE OFFERED TBA : MAY, 2021
NEW MENU OF BREATHOLOGY SERVICES WITH TRANSFORMATIVE PRACTICES
TRANSCENDENCE BREATHWORK
Facilitated breath therapy sessions of intense, conscious-connected breathing to access the deep subconscious, emotional body which increases the life force (chi) energy by releasing old patterns, clearing cellular memory, and unlocking blocked energy for deep healing. Often life changing, a recommended Three sessions, include cartharting, Reiki, healing touch, Aroma Therapy, toning, movement, charka balancing, life coaching, stress busters and wellness principles of PositivEnergy™. A perfect compliment to increase effectiveness of other therapies. Recommended 3 sessions. $150.00 per each session. Advance payment saves $50.
.All applied breathology/breathwork techniques, coaching and transformative practices to make life style changes, help heal on the subconscious level. It's been observed that 45 minutes of this modality, is equal to 2 1/2 years of talk therapy. Sessions conducted via one-on-one sessions in person, over the phone or Internet. Can also be facilitated in small groups of 4 to 30 for best results. Recommend minimal 3 - 12 sessions. Sessions available by pre-appointment.
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SAMPLE TRANSCENDENCE BREATHWORK 3 Hour SESSION -
4 Modular Process developed by Ayo Handy-Kendi, The Breath Sekou
Starter Sessions 1,2,3: Destress, Rebalance, Open Chakras
Inner Child Sessions 4,5,6,: Identify areas of childhood blockages
Focus on Healing the Feelings, Sessions 7,8,9: Deep dives into specific ages or areas of unresolved trauma
Return to the Womb to Start Again Sessions 10, 11, 12: Preparation for a "rebirthing" in which one revisits a safer and more sane, less traumatic birthing experience. like being born again, with an easy first breath makes new pathways to breathe with freedom, today.
4 Modular Process developed by Ayo Handy-Kendi, The Breath Sekou
Starter Sessions 1,2,3: Destress, Rebalance, Open Chakras
Inner Child Sessions 4,5,6,: Identify areas of childhood blockages
Focus on Healing the Feelings, Sessions 7,8,9: Deep dives into specific ages or areas of unresolved trauma
Return to the Womb to Start Again Sessions 10, 11, 12: Preparation for a "rebirthing" in which one revisits a safer and more sane, less traumatic birthing experience. like being born again, with an easy first breath makes new pathways to breathe with freedom, today.
BREATH & SOUND EXPERIENCES
Combine presentations with “tune-up”, relaxation music for various vibrational experiences. Excellent for meetings, conferences, contemplation, grounding or any gathering where ambient background or sacred sound music will calm and soothe. Guided breath, sound with visualizations/activations is another experience, we offer to encourage shifts toward peace, higher consciousness, empowerment and racial/diversity/gender healing. Optimal Life Breathology (O.L.B.) demos include Relearn how to breathe, De-stress breath and Transcendence Breathwork for a dynamic, transformative experience when customized for this experience.
Combine presentations with “tune-up”, relaxation music for various vibrational experiences. Excellent for meetings, conferences, contemplation, grounding or any gathering where ambient background or sacred sound music will calm and soothe. Guided breath, sound with visualizations/activations is another experience, we offer to encourage shifts toward peace, higher consciousness, empowerment and racial/diversity/gender healing. Optimal Life Breathology (O.L.B.) demos include Relearn how to breathe, De-stress breath and Transcendence Breathwork for a dynamic, transformative experience when customized for this experience.
Holiday/Celebration Presentations for Culture or Wellness
Kwanzaa, Black love Day, D.C. Emancipation Day, Juneteenth
Cultural Compentency Consultation for groups in planning culturally appropriate African- centered celebrations. Storytelling, Renactments and Ceremonial Officiation
Kwanzaa, Black love Day, D.C. Emancipation Day, Juneteenth
Cultural Compentency Consultation for groups in planning culturally appropriate African- centered celebrations. Storytelling, Renactments and Ceremonial Officiation
BREATH STORYTELLING
Offers story performances for children, teenagers, adults that demonstrate the critical importance of breathing, introduces “deep breathing” as best practice technique, describes what an asthma attack is and what to do when someone has an asthma attack..
Entertaining and empowering, we offer 2 Breath stories performances:
"Why the Breath Has So Much Power"
"Everything that has Life has Breath"
Offers story performances for children, teenagers, adults that demonstrate the critical importance of breathing, introduces “deep breathing” as best practice technique, describes what an asthma attack is and what to do when someone has an asthma attack..
Entertaining and empowering, we offer 2 Breath stories performances:
"Why the Breath Has So Much Power"
"Everything that has Life has Breath"
CULTURAL STORY PERFORMANCES -
Using the mediums of story telling, theater, performance, audience participation, and sometimes, theater of the oppressed, we help make history, culture and wellness come alive and connect the dotes to the issues of today. Favorites include: "The Talking Drum"; "Kingdom of Spend and Save"; "Kwanzaa is a Holiday"; "STOLEN", "The Bird in the Pond", More Storytelling focuses on Cultural Self-love/ Identity, Breathology, Wellness and Diversity |
CULTURAL/SPIRITUAL FACILITATIONS Cultural Weddings with Symbols of Life and Jumping the Broom; Libations Officiator ; Naming Ceremonies; Going Home Ceremonies; Ritual of Reconciliation All cultural, and spiritual facilitations include some form of breathology, may include storytelling, and can be customized to your specific needs. |
