PositivEnergyWorks offers the following services:
COURSES/CERTIFICATIONS, 
MASTER CLASSES,
BREATH TELEHEALTH
PRESENTATIONS
See our Reduced Fee or Full Waiver Request Form

PRIMARY MODALITIES OFFERED At PositivEnergyWorks ARE : 

  • Optimum Life Breathology (O.L.B.)*- a transformative breath training system. 
  • We have certified over 200+  Breathologists in over 7 states in the U.S.A;
  • O.L.B trains one in applying over 10 breath techniques and 4 practices to enhance daily life, productivity, change and growth; 
  • The foundation of O.L.B. is "Relearn How to Breathe" another signature* practice of the O.L.B. System.; 
  • RH2B re-trains one in "deep breathing" from the diaphragm; 
  • Proven to be the most efficient method of maximizing every breath;
  • Optimizing the cellular activity and gas exchange;
  • Within the  20,000 or more breaths on average taken daily;
  • Relearn how-to make every breath count to optimize life;

  • "Transcendence Breathwork*  is another O.L.B. foundational breath practice of the O.L.B. System.
  • Uses a conscious connected breath pattern with sound, movement, cartharting releases;
  • Healing touch to access the deep subconscious;
  • To reduce stress, limiting beliefs, stuck energy, and trauma woundedness;
  • To open reserves of abundant joy, energy, stress relief, forgiveness, greater meaning;
  • To an enhanced life,  charged up productivity, change and growth; 
  • This renewed sense of "wake-ing up  with joy, we call PositivEnergy".   
  • Each 45 min session has been suggested to equal 2 1/2 years of talk  therapy.

  • Laughter Yoga* is a practice that:
  • Gives an aerobic exercise of oxygen enriched-immune building wellness and prevention;
  • While also helping one to breathe better to live better; 
  • Laughter also shifts vibrations easily for transformation;
  • While relaxing the mind, body, spirit for stress release; 
  • Relaxed bodies create relaxed minds for more productivity; 
  • Laughter further helps find common ground for bonding community.

  • Sound Healing is a practice that:
  • Uses drumming, sacred sound natural instruments and voice toning
  • Creates deep relaxation while also shifting consciousness
  • Creates  vibrational movement that shifts stuck energy and better circulates our breath;
  • Changes our low vibrations to higher states.

  • Culture as a tool of consciousness, liberation and diversity inclusion:
  • Provides modern day racial/diversity/gender healing tools of cultural reconnection, like shaking off stress, call and response, theater of the oppressed, spiritual and sacred rituals; 
  • Reclaims our acceptance and self-love  to "know thyself";
  • Supports the cellular healing of trauma endured by people;
  • Generates more self-love than self-hatred among BIPOC'S-(Black, Brown or People of Color),  Women and Same Gender Loving People;
  • P.E.W. is addressing ancestral and cellular trauma using tools like breathology, visualization, creativity, theater, performance, sound, traumatic release exercises, cellular subconscious clearing,  forgiveness rituals and reconciliation support work.
RELEARN HOW TO BREATHE, PRACTITIONER LEVEL 1  Course & Certification.


Yes, of course you know how to breathe, because everything that is alive, knows how to breathe.  Yet, it has been estimated that 9 of 10 people in America are breathing "inefficiently' which puts our health at great risk and with better breathing, we live better.. 

We breathe on average, 20,000 times a day, so it makes a big difference to breathe in a way that maximizes each breath.  In this Practitioner Level I course, learn from Sekou Ayo, her signature training, "Relearn How to Breathe" which has been  shared before millions on radio, t.v., in print, over the internet and in private practice. 

This all day training will introduce you to the fundamentals of basic diaphragmatic breathing and is a prerequisite for advanced level 2 training in Optimum Life Breathology (O.L.B.). 



OPTIMUM LIFE BREATHOLOGY (OLB) CERTIFICATION COURSEs,
& Personal Advance Retreat 

 GAIN 2 CERTIFICATIONS IN A 3 DAY WEEKEND
 RELEARN HOW TO BREATHE, PRACTITIONER LEVEL 1 AND
O.L.B. PRACTITIONER LEVEL 2

Take Level 1 Training Only & receive Certificate
or Both Trainings

NEW - MOST TAKE lEVEL 1 COURSE AS PREREQUISITE FOR OLB ( LEVEL 2) Certification

An Optimum Life Breathology (OLB)  course offers advanced training to the practice of optimum breathing, entitled and certifies you at Level 2 Certified Breathologist (C.O.L.B.)
This trainings  offers 12 Breath Techniques, 4 practices, theory, with bonus signature session of Transcendence Breathwork.

Our on-line training offers a retreat-style, "Advance", as a small intimate class. Experience breath awareness theory, practical  daily, applications of techniques,  movement, drumming, sound healing,  fun, connection, prayer and meditation 

Join for yourself to change your life, and to teach others, how to change theirs.

We made our goal - the O.L.B. FOUNDATIONAL 200TH was achieved on March 27, 2022

Now over 206 Breathologists are certified in 9 states and the O.L.B. system is recognized as one of 10 Breath training schools recognized by the International Breathwork Foundation (IBF).  In the U.S.A , P.E.W.'s OLB training school may possibly be the only training school  that connects the dots of melinated culture with health, emotions, trauma and breathing patterns. 

See our Reduced or No Waiver Request below.

See more details and register for next course  by clicking the button below

O.L.B. MASTER CLASSES

INQUIRE ABOUT O.L.B. MASTER CLASSES THAT CAN BE CUSTOMED AS A PREMIUM PACKAGE FOR INTENSIVE PERSONAL DEVELOPMENT Using O.L.B. Therapeutic Sessions


OUR NEW MASTER CLASS LAUNCH was CANCELED.

Breathe Thru the Art of Self-Pleasure
CAN NOW BE CUSTOMIZED AS A PERSONAL MASTER CLASS FOR YOU, A COUPLE, OR YOUR SMALL GROUP

FOR MORE INFO CLICK Below


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MASTER CLASSES or BREATHSHOPS

Explore the tremendous benefits of efficient breathing  to connect breath to stress management and many other imbalances and concerns in Master Classes that use breathology,  

The following P.E.W. Master classes and breathshops are can be custom-designed for your specific needs.

Breathology emphasizes efficient breathing which is the foundation to better life.   When one becomes aware of how to control and maximize the breath, they gain the perfect, natural tool for controlling their life. 

Effective breathing affects healing, long-lasting change, growth and life-style, anger, conflict resolution and stress management; physical and spiritual enhancement; emotional balance;  mental clarity; energy and peak performance; inner peace and joy. 

Let us custom design a program of services after we discuss your program goals.  202-667-2577 or Ayomeansjoy@yahoo.com    (follow -up with a phone call to alert us of your call).  To live life to the fullest gain the Power and PositivEnergy in the breath.  Relearn how to breathe for better life,  work and longevity because when you BREATHE BETTER YOU LIVE BETTER tm 

HERE ARE OUR MOST REQUESTED MASTER-CLASSES
1. Relearn How to Breathe for YOU
2.  Breathe thru the Art Of Self-Pleasure
3.  Breathe & Stop Smoking Naturally
4.  BREATHERZISE - Weight Loss
5.  Breathe Life Into Your Relationship
6.  Breathe Thru Conflict Resolution/  with Ritual of Reconciliation
7.  Breath Meditation for Mindfulness
8.  Master the Breath, Master the Moment
9.  Birthing Breath
10.  Find/Redefine Your Purpose
11.  O.L.B. for Children or Youth

TRANSCENDENCE BREATHWORK

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Facilitated breath therapy sessions, now virtual,  of intense, conscious-connected breathing to access the deep subconscious, emotional body which increases the life force (chi) energy by releasing old patterns, clearing cellular memory, and unlocking blocked energy for deep healing. 

Transcendence Breathwork (TB) developed is a signature modality of Ayo Handy-Kendi, the Breath Sekou excellent for:

Anger     Depression   Anxiety    Panic Attacks   Burn-Out  
Pain Management      Grief Management   Stress Management
Healing Abuse    Healing trauma
Many diagnosed mental & physical health disorders 
Spiritual disconnection  Post Partum
Addiction/Recovery, MORE

Often life changing, a recommended three sessions, include "relearn how to breath" checking, cartharting, Reiki, self-touch embodiment, Aroma Therapy, toning, movement, charka balancing, life coaching, stress busters and wellness principles of PositivEnergy™.  

A perfect compliment to increase effectiveness of other therapies. Recommended 3 sessions @ $150.00 per each session.  However, to invest in oneself for full growth, change and mastery, please take advantage of our savings concept to get your "break-though" experience.   Advance payment saves $50. 

We take a thorough wholistic evaluation to access your baseline of spiritual, physical and emotional health and to ensure that TB is best for you, as there are some contraindications that must be considered.

Some need more than 3 sessions to get to optimum healing, so inquire about how we can customize a Premium Package of Services for you. 

Transcendence Breathwork is being packaged for the 3rd level of training in the O.L.B. sequence, anticipating this training in 2022.

Breath Circles to HEAL the DIVIDES 

Video of a Breath Circle in Ashville, N.C. 2016
BREATH CIRCLES TO HEAL THE DIVIDES is a 3 day leadership training course in Sekou Ayo's  7 step system of healing racism, inequality, un-packing race-based trauma and unconscious bias.  Breath Circles to Heal the Divide further works to reduce un-conscious biases using exercises of self-examination and meditative writing.

Transcendence Breathwork (TB)  is facilitated as the primary modality to release subconscious memory, to "wake-up" the root cellular trauma of racism, prejudice, oppression or any woundedness in need of healing from racial injustice.   Relearn how to Breathe and other breathology techniques are included for de-escalation,  stress management and self-care for healing racism and inequaity.  Cartharting, embodiment movements, sacred sound, drumming, visualization/activations, theater of the Oppressed,  and the Ritual of Reconciliation are facilitated in these circles of release to deeply shift attitudes and behavior for conscious change towards healing the divides that separate us and finding common ground to reconnect us, to stop violence and increase peace. 

 It’s A PLAYSHOP -
A Laughter Yoga On-Line Training

LAUGHTER Therapy is used in "It's a PlayShop" our on-line, O.L.B, style, training using techniques of Laughter Yoga and Optimum Life Breathology (O.L.B.)

Laughter Yoga, is an aerobic exercise where 10 minutes equal 30 minutes of exercise.  It's purpose is to bring more joy into your life through laughter.

It's a PlayShop offers a Laughter therapy course as a basic course in  LY  including O.L.B. breath awareness from a cultural slant, playfulness,  imagination, movement, chanting, stretching, stress busters and relaxation to calm the nerves and the mind/body connection,  We further include toning and “tune-up" music, and drumming for further relaxation and transformation as we play.

Completion of the course enables  individuals to experience laughter for their own benefit or to share it with their families. 

P.E.W desired to  share LY techniques in-person but we instead, recommend you stand-by for LY Certified Leaders 2 day training (CLYL) once the pandemic ends.   In the meantime, while we can't get too close to each other while "social distancing", we can still bring joy and laughter into our lives, our  homes, workplaces and into our world,  This course will train  you in how to make the best of just calling up your "old" best friends, and have a good laugh about old times, just to break isolation, depression, anxiety, and bust the stress.  Laugh and the whole world can laugh with you.

P.E.W. also offers a facilitated group presentation that we call "IT'S A PLAYSHOP" as an on-line experience.
WOMEN BREATHE AWAY TRAUMA
RE-AWAKEN TO SELF-lOVE
WOMEN BREATHE AWAY TRAUMA- REAWAKEN TO SELF LOVE – is an O.L.B. signature training,  6 hour,  inter-active on-line course that gives "strong" Women,  the tools of empowerment to heal trauma /abuse/drama to reconnect to their own balance, self-care and self-love.   It is based on the premise that "you must feel it, to heal it".

Using the Optimum Life Breathology (O.L.B.) system of breath techniques and transformative practices as developed by Ayo Handy-Kendi, the Breath Sekou, you will use her 50+ years of breathing, counseling and wholistic experience to reawaken from surviving  to become a thriver.   She is a “thriver” of child sexual abuse,  domestic violence, homelessness, addictions and the death of her son, who found that breath techniques helped her cope and overcome these adversities to become the   founder of Black Love Day, and founder of PositivEnergyWorks, impacting the lives of millions, 

The On-Line Breathshop with live audience participation in a Zoom meeting format will encourage you to participate in the transformative sessions, journal, move and release the wounds of trauma/abuse.   Bring along a Sitter as a trusted friend, or engage in these self-care practices in privacy at your own pace.  We will help you breathe into a sacred space with live sacred sounds, recorded music, drumming, visualizations, embodied movements, toning, and meditative silencing.

Course includes:
Transcendence Breathwork to release stored trauma and repressed emotions,
O.L.B. breathing techniques to cope with triggers, and encourage forgiveness/grief release;
Visualizations to rejuvenate with new inspiration to recharge up your life. 
Learn how trauma impacts depression and how to heal.;
 Learn coping mechanisms to bust the stress and depression. 
 Experience art of self-pleasure and self-love techniques 
Life-Coaching and meditative writing for self-inquiry to re-awaken self-love, self-care and trust again.

  Early - bird Special:  $200;  Late registration: $250.  See our Reduced or No Waiver Request below.

 Limited to 6 people for optimum personal support.
 
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TELEHEALTH/COUNSELING
Sessions

 One on One Coaching Telehealth Virtual  Sessions: 
Can be BOOKED at LINK BELOW.   Give us 48- 72 hours for response back.

We suggest, if possible, to have a compassionate partner to assist you. 

You must have a camera on your computer/phone for virtual sessions.
TELE-HEALTH COUNSELING & CONSULTATION (TH) – 30 to 45 minute sessions of breath awareness, coaching and facilitation to determine issues and offer recommendations for respiratory challenges, covid related issues, physical health/emotional/mental health issues. 

Virtual consultations and facilitation generally include:
Wholistic Health Evaluation, Breath Checking & Adjustment to check breath pattern. provide relaxation, visualization, reiki, along with breathology and wholistic treatment or service. . 

Holiday/Celebration Presentations for Culture or Wellness
Kwanzaa, Black love Day, D.C. Emancipation Day, Juneteenth

Cultural Competency Consultation for groups in planning culturally appropriate African- centered celebrations.  Storytelling, Reenactments and Ceremonial Officiating
" POWER OF THE BREATH" offers a 20 mins, /45 mins / one hour 1/2 PRESENTATION that demonstrates the benefits of efficient breathing, introduces you to diaphragmatic breathing and how to do a breath adjustment for the most efficient breath, with movement and relaxation response.

 RITUAL OF RECONCILIATION as a ceremony of conflict resolution, forgiveness, atonement and Breath Visualization/Activation.

"BREATH STORYTELLING" is a great way of teaching children the importance of breath which helps them be more empathetic to children with Asthma.  Also, supports them in Asthma maintenance, health prevention and conflict resolution using the "power of the breath".

RE-ENACTMENTS & CULTURAL/HISTORICAL STORYTELLING
ASK FOR CUSTOMED DESIGNED COURSES/ CLASSES/ SERVICES/PRESENTATIONS 
PositivEnergyWorks WITH YOU AND YOUR BUDGET.
Contact us, for questions and inquiries on our O.L.B. Services and Programs. 

Let us custom design a program of services after we discuss your program goals.  202-667-2577 or Ayomeansjoy@yahoo.com    (follow -up with a phone call to alert us of your call)

BREATH & SOUND EXPERIENCES

"BREATH & SOUND EXPERIENCES " provides relaxation and grounding as, sacred sound for ambience and backgrounds; Or vibrational healing with  vocal toning for trauma, stress coping and for greater expression.   Guided Breath visualizations/activations can direct contemplation, higher consciousness and motivation.
APPLICATION FOR WAIVER OR REDUCED FEES  FOR COURSES/CLASSES OR SERVICES