Breathe Away Trauma, Re-awaken to Self-Love
WOMEN BREATHE AWAY TRAUMA- REAWAKEN TO SELF LOVE – a 2 hour inter-active Master Class that gives Women the tools of empowerment to heal trauma /abuse. Using the Optimum Life Breathology (O.L.B.) system of breath techniques and transformative practices as developed by Ayo Handy-Kendi, the Breath Sekou of 40” years, founder of Black Love Day, you will heal the wounds of trauma/abuse. The On-Line Class with live audience participation will bring a live-stream into your setting. We encourage you to participate in the actual sessions, journal and take notes in the workbook download. Bring along a Sitter as a trusted friend or engage in these self-care practices in your privacy at your own pace. We will help you breathe into a sacred space with live music and visualizations.
EXPERIENCE in this MASTER CLASS
- Explore breathology and play as coping techniques to bust stress, relax the mind, calm the nerves;
- How Breathing can impact your life, health, work and vitality as the easiest solution for quick and long-lasting change of Spirit, Mind and Body for on-going stress/trauma/life management;
- Identify our “triggers” and a breathology technique to intervene and stop “thought loops”;
- Learn how stored, repressed trauma impacts depression , anxiety, addictions, long term mental and physical health and how to heal;
- Reconnect with self and your suppressed voice through self touch and vocal toning;
- Release stuck suppressed anger, grief, pain, quilt, old tapes, ancestral memory and any other emotions from trauma/abuse in an introductory session of Transcendence Breathwork;
- An advance of consciousness through a radical forgiveness exercise and reconciliation ritual to stop any disempowering violence on ourselves and others;
- Keys to regain your trust, self-esteem and confidence through Meditative Writing;
- A moment of “inner and outer-course” practicing the art of self-pleasure and self-love through a breath technique and transformative practices;
- Rejuvenate with new energy and inspiration to recharge up your life.
COSTS & PREPARATION:
$400 for 2 hour On-LineWorkshop - LAUNCH SALE: $97.00 On-line.
Pre-register before class to receive important preparation instructions and workbook download.
Limited Space for 6 women participants at Off-line Class held at the PositivEnergy Center in Capitol Heights, Md. Participants must be willing to be filmed for later viewing and sign a release waiver.
$40 to pre-register and to receive important preparation instructions with workbook download.
INVEST IN OUR PREMIUM PACKAGES OF INDIVIDUAL OR GROUP MODULAR COURSE STARTING IN THE FALL.
Contact Breath Sekou, Ayo Handy-Kendi, Certified Breathologist, Transformational Facilitator, Laugher Yoga Teacher, Reiki Master, founder, Optimum Life Breathology/Master Teacher, founder/CEO, PositivEnergyWorks, LLC, Empowerment coach, Author/Speaker/Storyteller; Composer/Sound Healer; Diversity Trainer.
Give us a call today, to schedule your Opportunity to live a more Purposeful life.
Call 202-667-2577, email: firstname.lastname@example.org ;
With over 40 year experience in assisting people and the community in breathing and living with more purpose and passion” because PositivEnergyWorks.