About PositivEnergyWorks
and what our Clients say about us. Testimonies below
Dawn to Dusk Suite - Best of ELTUC #! (Tune Up Music Download)
BREATHE, PLAY, RELAX, KNOW THYSELF to TRANSFORM
RACE-BASED STRESS/TRAUMA INTO "PositivEnergy" for balanced mental health
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#1....we are expanding "the breath" to expand the vibration of “PositivEnergy™” to UP YOUR JOY and WAKE UP the masses". #2 .....we use breathing to connect the dots between culture and health, stress racism and inequality. to UP YOUR JOY and WAKE UP the masses". |
ALAFIA & BLESSINGS.
COME HERE OFTEN TO BREATHE BETTER, LIVE BETTER -
TO UP YOUR JOY BECAUSE PositivEnergyWorks
PositivEnergyWorks is a health and wellness service, incorporated since 2004 by Ayo Handy-Kendi, the Breath Sekou.
We offer life-changing wholistic services for stress/trauma management, relaxation, self-development, racial/diversity/gender training, and cultural know thyself events and presentations using Breath and Transformative Practices .. We are creating a Breath Movement that will bring "PositivEnergy" for joyful living.
Our Philosophy:
“PositivEnergy™”, is an I-can-do attitude and behavior that keeps us charged up to create maximum joy and fulfillment in life by expanding our limited beliefs, conceived in 1981 by Ayo Handy-Kendi. This philosophy serves as the companies’ philosophy and Ayo's life mission .
PositivEnergyWorks (P.E.W.) services have impacted the lives of millions through private and group sessions, staged events, appearances on radio, TV, in publications, over the Internet and over the phone.
We focus on People of Color offering interactive, virtual Breath Sessions, Breathshops, Presentations, Trainings, Certifications and Events
We encourage you to practice BREATHOLOGY, the art and science of breath awareness, breath mechanics and applied breath techniques as the foundation for wholistic health, natural, alternative, self-care concepts, and conscious evolution. Our system, OPTIMUM LIFE BREATHOLOGY tm (O.L.B) shares, trains and certifies in this practice as an everyday solution for minute to minute Yoga. When we breathe better we live better.
:
PRIMARY MODALITIES FACILITATED HERE ARE :
- Optimum Life Breathology (O.L.B.)*- a transformative breath training system.
- We have certified over 180 Breathologists in over 7 states in the U.S.A;
- O.L.B trains one in applying over 10 breath techniques and 4 practices to enhance daily life, productivity, change and growth;
- The foundation of O.L.B. is "Relearn How to Breathe" another signature*;
- This re-trains one in "deep breathing" from the diaphragm;
- Proven to be the most efficient method of maximizing every breath;
- Optimizing the cellular activity and gas exchange;
- Within the 20,000 or more breaths on average taken daily;
- Relearn how-to make every breath count to optimize life;
- "Transcendence Breathwork* is another O.L.B. foundational breath practice that:
- Uses a conscious connected breath pattern with sound, movement, cartharting releases;
- Healing touch to access the deep subconscious;
- To reduce stress, limiting beliefs, stuck energy, and trauma woundedness;
- To open reserves of abundant joy, energy, stress relief, forgiveness, greater meaning;
- To an enhanced life, charged up productivity, change and growth;
- This renewed sense of "wake-ing up with joy, we call PositivEnergy".
- Each 45 min session has been suggested to equal 2 1/2 years of talk therapy.
- Laughter Yoga* is a practice that:
- Gives an aerobic exercise of oxygen enriched-immune building wellness and prevention;
- While also helping one to breathe better to live better;
- Laughter also shifts vibrations easily for transformation;
- While relaxing the mind, body, spirit for stress release;
- Relaxed bodies create relaxed minds for more productivity;
- Laughter further helps find common ground for bonding community.
- Sound Healing is a practice that:
- Uses drumming, sacred sound natural instruments and voice toning
- Creates deep relaxation while also shifting consciousness
- Creates vibrational movement that shifts stuck energy and better circulates our breath;
- Changes our low vibrations to higher states.
- Culture as a tool of consciousness using this tool as an ancient practice that:
- Provides modern day racial/diversity/gender healing tools of cultural reconnection, like shaking off stress, call and response, theater of the oppressed, spiritual and sacred rituals;
- Reclaims our acceptance and self-love to "know thyself";
- Supports the cellular healing of trauma endured by people;
- Generates more self-love than self-hatred among Black, Brown or People of Color, Women and Same Gender Loving People;
- P.E.W. is addressing ancestral and cellular trauma using tools like visualization, breathology, creativity, theater, performance, sound, traumatic release exercises, cellular subconscious clearing, and forgiveness rituals and reconciliation support work.
We observe Black Love Day, on Feb. 13, and we Practice the 5 Tenets of Black Love, everyday.
The 5 Tenets of Black Love are:
Love the Creator;
Love for Self,
Love for the Black Community
& the Black Race.
White show "love in action".
When we use "Love" as a tool of action, as a verb and a healing forces, then we Celebrate ourselves everyday. The most revolutionary, historical act we can do is to use "love" unconditionally. LOVE YOURSELF FIRST BEFORE LOVING ANYONE ELSE
The 5 Tenets of Black Love are:
Love the Creator;
Love for Self,
Love for the Black Community
& the Black Race.
White show "love in action".
When we use "Love" as a tool of action, as a verb and a healing forces, then we Celebrate ourselves everyday. The most revolutionary, historical act we can do is to use "love" unconditionally. LOVE YOURSELF FIRST BEFORE LOVING ANYONE ELSE
We practice and advocate the 7 Keys To PositivEnergy
Positive Thoughts and Spiritual Connection
Re-Learn How To Breathe
Drink Water
Oxygen Rick Nutrition
Rest Laugh De-Stress
Movement Exercise
Detoxification
Positive Thoughts and Spiritual Connection
Re-Learn How To Breathe
Drink Water
Oxygen Rick Nutrition
Rest Laugh De-Stress
Movement Exercise
Detoxification
To activate maximum “PositivEnergy™” we use and share Optimum Life Breathology™ as the foundational modality of all of our wholistic work because breath helps "you wake up, spiritually, mentally, physically and emotionally".. We are training Breathologists and serving the public, offering the "breath" as the easiest, self-care tool to maintain best health, wellness prevention, stress management, conscious growth and development. Optimum life is then created which gives us optimum JOY. When we achieve the state of joy, then was demonstrate "PositivEnergy".
With our deepest breath, one breath at a time, we are expanding the vibration of “PositivEnergy™” throughout the planet and "waking people" up to action.
We provide tools to deal with the symptoms of stress and trauma in this, fast-paced technological world in which most of us live in. Some of the stress/trauma is also because many live in communities that deal with racism, white supremacy, class bias, diversity and gender in-equality. PositivEnergyWorks connects the dots of culture with Spirit, Mind and Body health and wellness and shares tools of prevention, intervention and wholistic empowerment.
Our primary service that underlines our service philosophy is Breath Training. We combine over 50 years of experience in teaching various breath techniques and sharing their applications for everyday living, transformation and relaxation. We call our breath training "breathology" .
Science -based evidence has proven the great benefits of efficient breathing and it's impact on stress and wellness.
We also offer breathology-related vibrational and transformative practices using cartharting, sound, movement, toning, theatre, laughter, play, and more to wake up our senses and more effectively "up-take" oxygen for more effective Spirit, Mind, Body healing.
We truly want to help YOU de-stress, relax, transform, heal, gain balance, manage physical, emotional and spiritual pain so you can optimize your life, Health, Work and Longevity. We truly want you to feel joy . Because when you breathe better, you live better. There is "power in the breathe" to help you gain that inner joy and peak performance, that "can-do' attitude, of PositivEnergy because PositivEnergyWorks....
We also offer breathology-related vibrational and transformative practices using cartharting, sound, movement, toning, theatre, laughter, play, and more to wake up our senses and more effectively "up-take" oxygen for more effective Spirit, Mind, Body healing.
We truly want to help YOU de-stress, relax, transform, heal, gain balance, manage physical, emotional and spiritual pain so you can optimize your life, Health, Work and Longevity. We truly want you to feel joy . Because when you breathe better, you live better. There is "power in the breathe" to help you gain that inner joy and peak performance, that "can-do' attitude, of PositivEnergy because PositivEnergyWorks....
Our Clients' Testimonies
We love to get your positive feedback
We love to get your positive feedback
"I met Mrs. Kendi on a Leadership workshop in Monrovia -Liberia at the Monrovia City Hill, and I gave a live testimony in one of her classes, and she ask that I do an interview with her husband, which I did. I was feeling pains in my neck which I suffer from for some months, but when I met Mama-Ayo, with some skills from mama Ayo by this time I'm still feeling fine." - Francis
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“I really needed this. I loved and enjoyed every minute. God bless you!!!”, - Thanks, Tomeka
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“Ms. Ayo, thank you for introducing me to a better way of breathing. The information was very valuable. I have breathing problems…” - Carolyn
_______________________________________________
“Mama Ayo, thank you for teaching me how to breathe to live. Thanks for new life.” - Darrell
_______________________________________________
“Thank you for the short time with me. It did help me with my breathing, thanks a lot,”
- Debbie
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“My first session, I felt more grounded, alive, present . My second and third session opened me up. My chakras felt all connected. I visualized healing, growth, I felt wonderful.”
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“ I feel very healed, very upbeat about life. My transformation, I am feeling ready to do quantum physics to breathe every second correctly and healing myself. “
________________________________________________
1st session: I feel refreshed and renewed. I enjoyed the beautiful colors of red, blue and pink 2nd session: This session was peaceful, relaxing and Spirit filled. 3rd Session: During all of the sessions, I have had a response to energy flow into the hands and feet with tingling. Previously energy has not flowed.”
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Session 1: “I was more relaxed and felt my Spirits holding me, almost like comforting me; Session 2: was able to finally cry, Released a lot of phlem, and felt calmer and hopeful. Session 3: Felt an expansion in the back of my heart. “
________________________________________________
Session 1: Felt relaxed, peaceful, with greater awareness of the need to get rid of stress. Knew in my heart…….to take time to learn how to help heal myself. 2nd Session: I opened up and owned up to my feelings and I don’t feel I need others to validate my feelings. I am working on me!”
_________________________________________________
After 1st Session, “Very calm and relaxed. I think that this how I should start most days” -2006
_______________________________________________
“I really needed this. I loved and enjoyed every minute. God bless you!!!”, - Thanks, Tomeka
_______________________________________________
“Ms. Ayo, thank you for introducing me to a better way of breathing. The information was very valuable. I have breathing problems…” - Carolyn
_______________________________________________
“Mama Ayo, thank you for teaching me how to breathe to live. Thanks for new life.” - Darrell
_______________________________________________
“Thank you for the short time with me. It did help me with my breathing, thanks a lot,”
- Debbie
_______________________________________________
“My first session, I felt more grounded, alive, present . My second and third session opened me up. My chakras felt all connected. I visualized healing, growth, I felt wonderful.”
_______________________________________________
“ I feel very healed, very upbeat about life. My transformation, I am feeling ready to do quantum physics to breathe every second correctly and healing myself. “
________________________________________________
1st session: I feel refreshed and renewed. I enjoyed the beautiful colors of red, blue and pink 2nd session: This session was peaceful, relaxing and Spirit filled. 3rd Session: During all of the sessions, I have had a response to energy flow into the hands and feet with tingling. Previously energy has not flowed.”
________________________________________________
Session 1: “I was more relaxed and felt my Spirits holding me, almost like comforting me; Session 2: was able to finally cry, Released a lot of phlem, and felt calmer and hopeful. Session 3: Felt an expansion in the back of my heart. “
________________________________________________
Session 1: Felt relaxed, peaceful, with greater awareness of the need to get rid of stress. Knew in my heart…….to take time to learn how to help heal myself. 2nd Session: I opened up and owned up to my feelings and I don’t feel I need others to validate my feelings. I am working on me!”
_________________________________________________
After 1st Session, “Very calm and relaxed. I think that this how I should start most days” -2006
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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.