BREATHE, PLAY, RELAX, KNOW THYSELF to TRANSFORM STRESS/TRAUMA INTO "PositivEnergy"
Welcome to PositivEnergyWorks
We help you breathe better to live better
STAY IN JOY DURING THESE TIMES -
We are helping you breathe thru
,
"HOPIN' AND COPIN' TO GET BY"
Here's lots of resources to help you maintain JOY despite the times.
"HOPIN' AND COPIN' TO GET BY"
Here's lots of resources to help you maintain JOY despite the times.
I don't have to say the name anymore. We have said it so much now, that it has lodged into my sub- conscious and everything I know, says, "do not keep speaking on what you know you don't want". But, how do we get away from it.....it's on the news, the internet, the radio, on messenger, social media, and on everyone's mind and discussion. It's on my heart so much that I sometimes feel my heart hurting.....
MARK YOUR CALENDARs
BREATHSHOPS OnLine SERIES (BSOL)
2nd & 4th Wednesdays @ 3 - 4 p.m REPLAYs 6- 9 p.m. Est.
Next Series: April 8 and 22
" Manage Stress with Laughter Yoga, pt.1 & 2"
Optimum Life Breathology (O.L.B) and Sacred Sound
BREATHSHOPS OnLine SERIES (BSOL)
2nd & 4th Wednesdays @ 3 - 4 p.m REPLAYs 6- 9 p.m. Est.
Next Series: April 8 and 22
" Manage Stress with Laughter Yoga, pt.1 & 2"
Optimum Life Breathology (O.L.B) and Sacred Sound
Current BSOL REPLAYS
"PROTECTING YOUR IMMUNE SYSTEM"
"Sekou Ayo's Review of CDC Preventions & Cleansing Breath Added"
Breathe Better, Live Better
"PROTECTING YOUR IMMUNE SYSTEM"
"Sekou Ayo's Review of CDC Preventions & Cleansing Breath Added"
Breathe Better, Live Better
RETURNING APRIL 15 & 29
3 p.m. est, LIVE. REPLAYS from 6 - 9 p.m.
Sage-ing Baby Boomer Show (SBBS)
Featuring Hosts, Ayo Handy-Kendi- Featured Guests- Healthy activities, Info, Fun for those 50+
April 15 Guests: Dr. Winston Kokayi Patterson, Acupuncturist, Natural-path
3 p.m. est, LIVE. REPLAYS from 6 - 9 p.m.
Sage-ing Baby Boomer Show (SBBS)
Featuring Hosts, Ayo Handy-Kendi- Featured Guests- Healthy activities, Info, Fun for those 50+
April 15 Guests: Dr. Winston Kokayi Patterson, Acupuncturist, Natural-path
"Taking a different approach....smiling more, laughing at silly things, looking at light-hearted movies -- changing my own state of mind. Accepting where I am and making the best of it." Ayo Handy-Kendi
UP-COMING EVENTS/CLASSES
FEATURING AYO HANDY-KENDI, the Breath Sekou, founder, Black love Day, Feb. 13th
FEATURING AYO HANDY-KENDI, the Breath Sekou, founder, Black love Day, Feb. 13th
Ascension Timeline/End of Coronavirus Meditation April 4th/5th 2020
Queen Afua, 24 Hour Global Equinox Gathering April 7 - World Breath Day, April 11 - Breath Summit
D.C. Emancipation Day On-Line, April 16
Women Breathe Away Trauma-Re-awaken to Self-love, May 2
I Am My Sister Poem by Jus Amanda Batts - Video -Winding down our National Women's History Month
ARTICLES from Jennifer Ayana Harrison on Self Reflection, Susan Hough on Grief, Dr. Saul on Vitamin C for virus
ARTICLES from Jennifer Ayana Harrison on Self Reflection, Susan Hough on Grief, Dr. Saul on Vitamin C for virus
QUARANTINE RESOURCES/TIPS TO SUPPORT PEOPLE OF COLOR
Iyanla Vanzant, Avalaura, Noble Touch, Dr. Terry Victor, Kathy Davis, Dr. Boyce Watkins, George Love, MORE
Easter Service ON-Line, Library Resources
TIPS: Make Own Hand Sanitizer,
Symptoms of COVid 19 Not to Be Overlooked....
Iyanla Vanzant, Avalaura, Noble Touch, Dr. Terry Victor, Kathy Davis, Dr. Boyce Watkins, George Love, MORE
Easter Service ON-Line, Library Resources
TIPS: Make Own Hand Sanitizer,
Symptoms of COVid 19 Not to Be Overlooked....
Optimum life Breathology Certification On-Line
April 18, 19, 20
(For those already signed up DMV Class of March 14/15)
New Registrants for On-LINE Certification - May 9, 10, 11
April 18, 19, 20
(For those already signed up DMV Class of March 14/15)
New Registrants for On-LINE Certification - May 9, 10, 11
SEE OUR NEW MARKETPLACE
& OXYGEN PRODUCTS SECTION
Sekou's Ayo's product recommendations for
VIRUS PROTECTION to BUILD THE IMMUNE SYSTEM
MORINGA OLEIFERA & YOUNG LIVING OILS.
NEW AYO'S MAGNIFICENT SEVEN WHIPPED SHEA BUTTER
& OXYGEN PRODUCTS SECTION
Sekou's Ayo's product recommendations for
VIRUS PROTECTION to BUILD THE IMMUNE SYSTEM
MORINGA OLEIFERA & YOUNG LIVING OILS.
NEW AYO'S MAGNIFICENT SEVEN WHIPPED SHEA BUTTER
Loretta Carter Hanes "Reviver of DC Emancipation Day"
In this DVD Digital documentary, "Loretta Carter Hanes, an Interview with the Reviver of D.C. Emancipation Day", learn the remarkable story of how one woman's love for history and culture, lead her to the re-discovery of D.C. Emancipation Day. This historical commemoration, was revived due to Ms. Hanes' research and it became a legal holiday in the District of Columbia.
Because of her tireless research, she was interviewed by Ayo Handy-Kendi, founder/director of the African American Holiday Association (AAHA) This unique and intimate interview was filmed by John Davies 3, Ayo's husband. In this rare documentary, learn as Mrs. Hanes reveals little known "gems" of this history:
- How the Nation's Capitol's first enslaved persons, 3100 men, women and children, were the first emancipated on April 16, 1862, exactly 9 months before President Abraham Lincoln, issued the emancipation Proclamation, that freed the enslaved through out the rest of the country;
- How D.C. compensated the owners of the enslaved and in on record as the only compensated emancipation;
- How the enslaved lived, worked and built the Nation's Capitol;
- Much more. This documentary is part of AAHA's Keepers of the Culture Series"
One hour Documentary, 20 minute Short. 2 minute Trailer. Produced, direced by Ayo Handy-Kendi (c)2006. Videotography/Editing by John Davies 3. Music by Jubilee Singers.
202-667-2577 www.PositivEnergyWorks.com
NEED TO JUST BREATHE..... We got' yah.
CONTACT AYO HANDY-KENDI, The Breath Sekou for
SOUND & BREATH EXPERIENCES
BREATHSHOPS, PLAYSHOPS, TELE-HEALTH COUNSELING/COACHING
NOW ON-LINE WHILE WE QUARANTINE
CONTACT AYO HANDY-KENDI, The Breath Sekou for
SOUND & BREATH EXPERIENCES
BREATHSHOPS, PLAYSHOPS, TELE-HEALTH COUNSELING/COACHING
NOW ON-LINE WHILE WE QUARANTINE
BLESSINGS and COME HERE OFTEN TO BREATHE BETTER -
LIVE BETTER - UP YOUR JOY BECAUSE PositivEnergyWorks
We welcome you to PositivEnergyWorks, a wellness company that offers life-changing wholistic services to help you best manage and optimize your life everyday for optimum joy, relaxation and positivity. We provide tools to deal with the symptoms of stress and trauma in this, fast-paced technologIcal world in which most of us live in. Some of the stress/trauma is also because many live in communities that deal with racism, white supremacy, class bias, diversity and gender in-equality. PositivEnergyWorks connects the dots of Culture with Spirit, Mind and Body health and wellness.
Our primary service is Breath training in which we combine over 50 years of experience in teaching various breath techniques and sharing their applications for everyday living, transformation and relaxation.
Science -based evidence has proven the great benefits of efficient breathing and it's impact on stress and wellness. We call our breath training "breathology"
We further share and facilitate oxygen practices for an enhanced, breathology life-style. We also offer breathology-related vibrational and transformative practices using sound, movement, toning, theatre, laughter, play, and more to wake up our senses and more effectively "up-take" oxygen for more effective Spirit, Mind, Body healing.
We do this to encourage you to PRACTICE BREATHOLOGY, the art and science of breath awareness, breath mechanics and applied breath techniques as the foundation for wholistic health, natural, alternative concepts. and conscious evolution. Our system, OPTIMUM LIFE BREATHOLOGY (O.L.B) shares, teaches and certifies others in this practice as an everyday solution for minute to minute Yoga.
We truly want to help YOU de-stress, relax, transform, heal, gain balance, manage physical, emotional and spiritual pain so you can optimize your life, Health, Work and Longevity. We truly want you to feel joy . Because when you breathe better, you live better. There is "power in the breathe" to help you gain that inner joy and peak performance, that "can-do' attitude, of PositivEnergy because PositivEnergyWorks....
Since ancient times, wholistic, natural practices have provided the tools for self-care in which one can change their own energetic vibrations, and practitioners have facilitated the healing of others for lasting growth.
Managing our breath has been one of those ancient, simple, natural practices.
Is it time for YOU to reduce the negative energy around you and in your wounded past?
Are you tired of the stress, tired of the pain, ready to heal, ready to change?
We offer classes, courses, practices, trainings, performances, certifications, coaching and support.
Train on-line or off-line, in Individual, group BreathShops, PlayShops,
Breath, Sound and Relaxation Experiences, Story Performances, Coaching,
Prevention and Oxygen enhanced Natural Products to help you heal your life and offer yourself, continued optimum self-care. PositivEnergyWorks for YOU.
Be in the present moment of your JOY, at your highest peak performance, filled with "PositivEnergy" using evidenced-based, breath techniques and proven transformative practices.
Black Love friends, Lyn Dyson and Ayo Handy-Kendi
BREATHE BETTER, LIVE BETTER, DO BETTER .
ENJOY OUR WEBSITE TO RELAX AND DE-STRESS.
Come here often as we are always adding new material.
TO SUPPORT YOU IN MANAGING A WORLD that is INCREASINGLY DEALING WITH STRESS AND TRAUMA WE ENCOURAGE YOU TO USE THE TOOLS WE SHARE HERE ON THIS SITE AND IN THE COMMUNITY.
Please contact your nearest professional in an emergency and feel free to reach out to us to breathe thru some situations.
FOR ON-GOING GROWTH and SUPPORT BE PART OF THE INNER CIRCLE.
Learn more at
THE BREATHE POSITIVE CIRCLE
ENJOY OUR WEBSITE TO RELAX AND DE-STRESS.
Come here often as we are always adding new material.
TO SUPPORT YOU IN MANAGING A WORLD that is INCREASINGLY DEALING WITH STRESS AND TRAUMA WE ENCOURAGE YOU TO USE THE TOOLS WE SHARE HERE ON THIS SITE AND IN THE COMMUNITY.
Please contact your nearest professional in an emergency and feel free to reach out to us to breathe thru some situations.
FOR ON-GOING GROWTH and SUPPORT BE PART OF THE INNER CIRCLE.
Learn more at
THE BREATHE POSITIVE CIRCLE
SO WHAT'S SO IMPORTANT ABOUT CHANGING THE WAY YOU BREATHE?
There is an African Proverb that says “Everything that has life- has breath”. Breath is life and life is in the breath. Since 2004, PositivEnergyWorks, LLC has shared with millions "the power of the breath” through breath focused training in all of our, relaxation, trauma release technique delivery, life-coaching and sacred sound concepts to help us tune Up to tune In -- all in the effort to decrease stress and trauma to increase life....thereby increasing the attitude and behavior of PositivEnergy™.
You may say everyone alive knows how to breathe, yet we have experienced that 8 of 10 people in America do not breathe efficiently, which puts their health and life at great risks.
Breath is "the life force" and to "re-learn how to breathe" ™ maximizes every breath we take for maximum life. Deep breathing is at the core of every conscious raising activity. It manages stress, which is at the root 65 or more stress-related disorders and imbalances.
Better breathing enables relaxation which enables us to do more by doing less, with evidence-based proof that a relaxed mind is a more productive, creative mind. Focused deep breaths, calm the mind, relaxes the nerves, and optimizes every healthy function of our cells and our organs.
Awareness of breath and the application of breath techniques makes our daily life simpler, joyful and more fulfilled as "the breath" connects the Spirit, Mind and Body.
Many breath techniques help us with transformation, growth, change, balance and self-care.
Just changing the way we breathe, is the simplest thing we can do to optimize everything we do.
Better Breath offers a natural solution that is right under our noses, doesn't cost anything, is always available 24/7 and should be checked first whenever any imbalance is noted.
We encourage everyone to "relearn how to breathe for better life, health, work and longevity". ™
We teach "Breathology as Minute to Minute Yoga ™.
We know there is "power in the breath", so let us help you find your power by helping you better connect with your breath.
BREATHE BETTER, LIVE BETTER,
because PositivEnergyWorks.
There is an African Proverb that says “Everything that has life- has breath”. Breath is life and life is in the breath. Since 2004, PositivEnergyWorks, LLC has shared with millions "the power of the breath” through breath focused training in all of our, relaxation, trauma release technique delivery, life-coaching and sacred sound concepts to help us tune Up to tune In -- all in the effort to decrease stress and trauma to increase life....thereby increasing the attitude and behavior of PositivEnergy™.
You may say everyone alive knows how to breathe, yet we have experienced that 8 of 10 people in America do not breathe efficiently, which puts their health and life at great risks.
Breath is "the life force" and to "re-learn how to breathe" ™ maximizes every breath we take for maximum life. Deep breathing is at the core of every conscious raising activity. It manages stress, which is at the root 65 or more stress-related disorders and imbalances.
Better breathing enables relaxation which enables us to do more by doing less, with evidence-based proof that a relaxed mind is a more productive, creative mind. Focused deep breaths, calm the mind, relaxes the nerves, and optimizes every healthy function of our cells and our organs.
Awareness of breath and the application of breath techniques makes our daily life simpler, joyful and more fulfilled as "the breath" connects the Spirit, Mind and Body.
Many breath techniques help us with transformation, growth, change, balance and self-care.
Just changing the way we breathe, is the simplest thing we can do to optimize everything we do.
Better Breath offers a natural solution that is right under our noses, doesn't cost anything, is always available 24/7 and should be checked first whenever any imbalance is noted.
We encourage everyone to "relearn how to breathe for better life, health, work and longevity". ™
We teach "Breathology as Minute to Minute Yoga ™.
We know there is "power in the breath", so let us help you find your power by helping you better connect with your breath.
BREATHE BETTER, LIVE BETTER,
because PositivEnergyWorks.
Laughter, smiling, humming, singing, screaming, toning, chanting...are all breath techniques. They encourage us to breathe deeper using our diaphragm. These techniques are combined in Laughter Yoga sessions facilitated by Ayo Handy-Kendi, the Breath Sekou and Certified Laughter Yoga Teacher/Leader. See up-coming "Laughter Yoga" Leader Certification coming in May, on-line. In the meantime, while we can't get too close to each other, while "social distancing", just call up your "old" best friends, and have a good laugh about olde times, like I did with my friends shown above, Diyeah and Phyllis.
"Relearn How To Breathe
For Better Life, Health, Work & Longevity" tm
There is Power in the Breath to relax our nerves, calm our mind, de-stress our bodies, shift our trauma, to optimize our greatness. We can help YOU re-connect with your "power".
Check our wellness section for evidenced -based documentation of our services.
For Better Life, Health, Work & Longevity" tm
There is Power in the Breath to relax our nerves, calm our mind, de-stress our bodies, shift our trauma, to optimize our greatness. We can help YOU re-connect with your "power".
Check our wellness section for evidenced -based documentation of our services.
"Let Me Help You Relearn How To Breathe.
Breathology is Life-Changing, Minute-To-Minute Yoga for Spirit, Mind and Body".tm
....Sekou Ayo Handy-Kendi, founder, Optimum Life Breatholgy, founder, Black Love Day
Relaxation Moment - Photography by John Davies 3 - "lEAVES & MOSS"