Welcome to PositivEnergyWorks
What is true freedom?
BREATHE AWAY BLOG by Ayo Handy-Kendi
last month we celebrated Juneteenth and now in July, the 4th of what I call "U-LIE". I learned this term from Rev. Ishakmusa Barashango from reading his books "Afrikan People and European Holidays: A Mental Genocide, Book 1 &11.
While the child in me just loves "fireworks", I yearly check in on my hypocrisy as I reflect on the true meaning of "freedom" and "independence". What are we really celebrating as millions of dollars go up in smoke? Many would say, "the freedom this country gained in 1776 in the Revolutionary War, but as Frederick Douglas said, "what to the slave is your 4th of July".
Yes, we all want freedom, but what is it really? The desire for "freedom" is perhaps the reason that we live our lives seeking this . So, is freedom a state of being....of achieving, living, loving and moving about, with ease. Is freedom, contentment, where I.m. moving without the strict and un-just limitations that box you in with restrictions. i looked and found this picture of John and I and I could see "freedom" in our contentment of that moment we took this picture. We had just performed at a Black History program and we felt "free" in the way it worked and I can see joy all over our faces and posture. Continued Breathe Away Blog
last month we celebrated Juneteenth and now in July, the 4th of what I call "U-LIE". I learned this term from Rev. Ishakmusa Barashango from reading his books "Afrikan People and European Holidays: A Mental Genocide, Book 1 &11.
While the child in me just loves "fireworks", I yearly check in on my hypocrisy as I reflect on the true meaning of "freedom" and "independence". What are we really celebrating as millions of dollars go up in smoke? Many would say, "the freedom this country gained in 1776 in the Revolutionary War, but as Frederick Douglas said, "what to the slave is your 4th of July".
Yes, we all want freedom, but what is it really? The desire for "freedom" is perhaps the reason that we live our lives seeking this . So, is freedom a state of being....of achieving, living, loving and moving about, with ease. Is freedom, contentment, where I.m. moving without the strict and un-just limitations that box you in with restrictions. i looked and found this picture of John and I and I could see "freedom" in our contentment of that moment we took this picture. We had just performed at a Black History program and we felt "free" in the way it worked and I can see joy all over our faces and posture. Continued Breathe Away Blog
"PositivEnergy" is an "I can do it" attitude of charged up, Spirit, Mind & Body balance demonstrated as self-love, self-car & expanded beliefs.
At PositivEnergyWorks (P.E.W.) our wholistic service mission is to help people achieve the attitude of "PositivEnergy" daily by using breath techniques in a system we define as "Breathology" which when applied supports us "minute to minute" and "accesses the "sub-conscious mind" as a tool of transformation.
It is in this below the surface operating system where we change "stored emotional energy" to shift our current outcomes. Our goal is to change the disparities in People of Color (P.O.C's) health, emotional well-being, stress/trauma/anger management and wellness prevention. We use Breathology as a tool of transformation and daily best practice integrating culture, diversity, racism & inequality as wholistic factors that can determine our best lives. Because PositivEnergyWorks.
BREATHE BETTER, LIVE BETTER, DO BETTER !
We SUPPORT YOU IN MANAGING A WORLD that is INCREASINGLY DEALING WITH HEALTH ISSUES DUE TO THE NEED TO RELAX, AND UN-PACK TRAUMA, DEPRESSION, CHRONIC STRESS, ADDICTIONS, EMOTIONAL IMBALANCES, VIOLENCE, ANGER AND THE PUBLIC HEALTH ISSUES OF RACISM/WHITE SUPREMACY. WE ENCOURAGE YOU TO USE THE TOOLS ON THIS SITE TO COPE BETTER IN lIFE.
Come here often as we are always adding new material.
DISCLAIMER
Please contact your nearest professional in an emergency. Reach out to us thru appointments, to breathe thru some situations . Use the link for TELEHEALTH services. We are not physicians. We have 50+ years of experience in wholistic health, culture, counseling and breath studies/ practice. We advise but not prescribe. We offer no guarantees. We do have testimonies of our services in our contact session. We believe that the body is a self-healing machine - give it what it needs and it heals itself. Increased, oxygen intake and up-take of efficient breathing and oxygen related transformative practices, offers the simplest technique that impacts the greatest benefit of Spirit, Mind and Body.
We SUPPORT YOU IN MANAGING A WORLD that is INCREASINGLY DEALING WITH HEALTH ISSUES DUE TO THE NEED TO RELAX, AND UN-PACK TRAUMA, DEPRESSION, CHRONIC STRESS, ADDICTIONS, EMOTIONAL IMBALANCES, VIOLENCE, ANGER AND THE PUBLIC HEALTH ISSUES OF RACISM/WHITE SUPREMACY. WE ENCOURAGE YOU TO USE THE TOOLS ON THIS SITE TO COPE BETTER IN lIFE.
Come here often as we are always adding new material.
DISCLAIMER
Please contact your nearest professional in an emergency. Reach out to us thru appointments, to breathe thru some situations . Use the link for TELEHEALTH services. We are not physicians. We have 50+ years of experience in wholistic health, culture, counseling and breath studies/ practice. We advise but not prescribe. We offer no guarantees. We do have testimonies of our services in our contact session. We believe that the body is a self-healing machine - give it what it needs and it heals itself. Increased, oxygen intake and up-take of efficient breathing and oxygen related transformative practices, offers the simplest technique that impacts the greatest benefit of Spirit, Mind and Body.
link FOR OTHER BREATHOLOGY SERVICES / TELEHEALTH / COUNSELING
GET ALL INFORMATION AND LINKS IN THE BOX BELOW
for UP-COMING EVENTS/ACTIVITIES OF P.E.W.
for UP-COMING EVENTS/ACTIVITIES OF P.E.W.
Tues, July 27 @ 2-3 p.m
Community Task Force Group Presentation on
Building Your Immune System With Alternatives to Vaccination
What is the Difference Between Breathwork, Functional Breath Work, AND Pranayama
BUILDING YOUR IMMUNE SYSTEM - COVID & LUNG HEALTH PREVENTION
BUILDING YOUR IMMUNE SYSTEM - COVID & LUNG HEALTH PREVENTION
NOW REGISTERING FOR:
Optimum Life Breathology Course (O.L.B.)
Sept. 2021
Relearn How to Breathe -
See Pre-recorded BreathShops
Breath Circles to Heal the Divides
TBA 2021 SCHEDULE
Laughter Yoga - O.L.B Leader's Training
September 11/12- See 2021
Schedule subject to change
WHAT'S SO IMPORTANT ABOUT CHANGING THE WAY YOU BREATHE? What does this have to do with PositivEnergy"
There is an African Proverb that says “Everything that has life- has breath”. Breath is the life force and life is in the breath. Since 2004, PositivEnergyWorks, has shared with millions "the power of the breath” through breath focused training in all of our, relaxation, trauma release technique delivery, life-coaching and sacred sound concepts to help us tune Up to tune In -- all in the effort to decrease stress and trauma to increase life....thereby increasing the attitude and behavior of PositivEnergy™.
You may say everyone alive knows how to breathe, yet we have experienced that 8 of 10 people in America do not breathe efficiently, which puts their health and life at great risks.
Breath is "the life force" and to "re-learn how to breathe" ™ maximizes every breath we take for maximum life. Deep breathing is at the core of every conscious raising activity. It manages stress, which is at the root 65 or more stress-related disorders and imbalances.
Better breathing enables relaxation which enables us to do more by doing less, with evidence-based proof that a relaxed mind is a more productive, creative mind. Focused deep breaths, calm the mind, relaxes the nerves, and optimizes every healthy function of our cells and our organs.
Awareness of breath and the application of breath techniques makes our daily life simpler, joyful and more fulfilled as "the breath" connects the Spirit, Mind and Body. We "wake up" in all areas of our being.
Many breath techniques help us with transformation, growth, change, balance and self-care.
Just changing the way we breathe, is the simplest thing we can do to optimize everything we do. Better Breath offers a natural solution that is right under our noses, doesn't cost anything, is always available 24/7 and should be checked first whenever any imbalance is noted.
We encourage everyone to "relearn how to breathe for better life, health, work and longevity". ™
We teach "Breathology as Minute to Minute Yoga ™.
We know there is "power in the breath", so let us help you find your power by helping you better connect with your breath.
BREATHE BETTER, LIVE BETTER
because PositivEnergyWorks.
There is an African Proverb that says “Everything that has life- has breath”. Breath is the life force and life is in the breath. Since 2004, PositivEnergyWorks, has shared with millions "the power of the breath” through breath focused training in all of our, relaxation, trauma release technique delivery, life-coaching and sacred sound concepts to help us tune Up to tune In -- all in the effort to decrease stress and trauma to increase life....thereby increasing the attitude and behavior of PositivEnergy™.
You may say everyone alive knows how to breathe, yet we have experienced that 8 of 10 people in America do not breathe efficiently, which puts their health and life at great risks.
Breath is "the life force" and to "re-learn how to breathe" ™ maximizes every breath we take for maximum life. Deep breathing is at the core of every conscious raising activity. It manages stress, which is at the root 65 or more stress-related disorders and imbalances.
Better breathing enables relaxation which enables us to do more by doing less, with evidence-based proof that a relaxed mind is a more productive, creative mind. Focused deep breaths, calm the mind, relaxes the nerves, and optimizes every healthy function of our cells and our organs.
Awareness of breath and the application of breath techniques makes our daily life simpler, joyful and more fulfilled as "the breath" connects the Spirit, Mind and Body. We "wake up" in all areas of our being.
Many breath techniques help us with transformation, growth, change, balance and self-care.
Just changing the way we breathe, is the simplest thing we can do to optimize everything we do. Better Breath offers a natural solution that is right under our noses, doesn't cost anything, is always available 24/7 and should be checked first whenever any imbalance is noted.
We encourage everyone to "relearn how to breathe for better life, health, work and longevity". ™
We teach "Breathology as Minute to Minute Yoga ™.
We know there is "power in the breath", so let us help you find your power by helping you better connect with your breath.
BREATHE BETTER, LIVE BETTER
because PositivEnergyWorks.
DONATION APPRECIATED
"Relearn How To Breathe For Better Life, Health, Work & Longevity" tm
There is Power in the Breath to relax our nerves, calm our mind, de-stress our bodies, shift our trauma, to optimize our greatness. We can help YOU re-connect with your "power".
Check our wellness section for evidenced -based practices and check out our services for applied breathology practices & trainings.
There is Power in the Breath to relax our nerves, calm our mind, de-stress our bodies, shift our trauma, to optimize our greatness. We can help YOU re-connect with your "power".
Check our wellness section for evidenced -based practices and check out our services for applied breathology practices & trainings.
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"Let Me Help You Relearn How To Breathe.
Breathology is Life-Changing, Minute-To-Minute Yoga for Spirit, Mind and Body".tm
Sekou Ayo Handy-Kendi, founder, Optimum Life Breatholgy, (O.L.B.), founder, Black Love Day
READ MY STORY: Ayo's story of trauma
DONATIONS CAN ALSO BE MADE HERE:
Cash App: $AyoMeansjoy
Zelle:
PayPal: Sales@PositivEnergyWorks.com
Cash App: $AyoMeansjoy
Zelle:
PayPal: Sales@PositivEnergyWorks.com
