This Sunday June 17, 2018
One Performance only
One Performance only
JUNETEENTH FREEDOM SONGS
CO-SPONSORED BY PositivEnergyWorks & African American Holiday Association (AAHA)
SEE UPCOMING EVENTS
CO-SPONSORED BY PositivEnergyWorks & African American Holiday Association (AAHA)
SEE UPCOMING EVENTS
Mama Ayo, the Breath Sekou, performs a one women story-performance about freedom and emancipation. This Sunday, honoring Fathers and our Ancestors
Welcome to
PositivEnergyWorks, LLC
P.E.W. offers life-changing services to help you deal with the symptoms of trauma, so that you can De-stress, Transform, Heal, Gain Balance, Manage Physical and Emotional pain to Optimize your life, Health and Wellness. Reduce the negative energy around you and in your wounded past. Be in the present moment of your JOY, at your highest PEAK, filled with "PositivEnergy" using evidenced-based, Breath techniques and proven transformative practices delivered as Self Care, Coaching, Prevention and natural Products to help you heal through any TRAUMA. Have you experienced any of these traumatic situations:
HOW TRAUMA IMPACTED MY LIFE
There are more ways in which TRAUMA can impact your life, like it did mine. For close to 15 years, I was numb and out of balance, struggling to be productive, and continued to search for the answers to "why most of the time I was not happy", in between periods of self-learning wholistic, transformative techniques along with counselling and therapy. I knew that there was something about my feelings about my Dad that I could not totally understand, the love yet, anger I felt towards him.
I was often depressed, felt numb and in emotional pain, which I stuffed with substances such as cigarettes, alcohol and cocaine to help me "feel stimulated". I did therapy and counselling, but eventually became addictive for two years. My relationships suffered, as I attracted other addictive, out of balance husbands. And, then the worst happened - my 17th year old son was killed and my fragile world fell apart.
But, the Creator sent the teacher with the "right" transformative technique that helped me heal the feelings that the sub-conscious mind had submerged in order to protect my limited abilitiy to cope with the "root" issue of my over-whelming traumas. Transformative breath sessions, helped my repressed memory open up and I discovered that I had been abused as a young girl by my Dad, holding my breath in fear for 4 years. I learned you can not heal, what you don't feel, and my emotional body had stored the screams, wounds, anger, guilt and shame away from my young ability to cope with such woundedness.. After my sessions, I felt lighter with greater energy, and more loving and forgiving towards myself and others. I was able to deal with the deep woundedness. I was able to forgive. I was able to move on.
Breath techniques used in a transformative system, changed my life for the better.
I felt. so blessed to feel so good, that I had to share such techniques to others and they began to heal also. Thereby I studied more, practiced more, shared more, and began to create a breath system of my own, called Optimum Life Breathology (OLB).
With a system of transformative breath techniques, I have been able to overcome the childhood emotional and sexual abuse; later, domestic violence; the lost of my home, then homelessness; the accidental deaths of my two brothers; and care-taking my Mom with our family team, until her death at age 92.
TO GET TO THE "ROOT" OF THE TRAUMA WE RECOMMEND
There is an African Proverb that says “Everything that has life- has breath”. Breath is life and life is in the breath. Since 2004, PositivEnergyWorks, LLC has shared with billions "the power of the breath” through breath focused training in all of our, relaxation, trauma release technique delivery, life-coaching and sacred sound concepts to help us tune-in to tune up -- all in the effort to decrease stress and trauma to increase life....thereby increasing the attitude and behavior of PositivEnergy™.
You may say everyone alive knows how to breathe, yet we have experienced that 8 of 10 people in America do not breathe efficiently, which puts their health and life at great risks.
Breath is "the life force" and to "re-learn how to breathe" ™ maximizes every breath we take for maximum life. Deep breathing is at the core of every conscious raising activity. It enables relaxation which enables us to do more by doing less, with evidence-based proof that a relaxed mind is a more productive, creative mind. Focused deep breaths, calm the mind, relaxes the nerves, and optimizes every healthy function of our cells and our organs.
Awareness of breath and the application of breath techniques makes our daily life simpler, joyful and more fulfilled as "the breath" connects the Spirit, Mind and Body.
Many breath techniques help us with transformation, growth, change, balance and self-care.
Just changing the way we breathe, is the simplest thing we can do to optimize everything we do. Breath training offers a natural solution that is right under our noses, doesn't cost anything, is always available 24/7 and should be checked first whenever any imbalance is noted. We encourage everyone to "relearn how to breathe for better life, health, work and longevity". ™
We teach "Breathology as Minute to Minute Yoga ™. We know there is "power in the breath", so let us help you find your power by helping you better connect with your breath. BREATHE BETTER, LIVE BETTER, because PositivEnergyWorks.
PositivEnergyWorks, LLC
P.E.W. offers life-changing services to help you deal with the symptoms of trauma, so that you can De-stress, Transform, Heal, Gain Balance, Manage Physical and Emotional pain to Optimize your life, Health and Wellness. Reduce the negative energy around you and in your wounded past. Be in the present moment of your JOY, at your highest PEAK, filled with "PositivEnergy" using evidenced-based, Breath techniques and proven transformative practices delivered as Self Care, Coaching, Prevention and natural Products to help you heal through any TRAUMA. Have you experienced any of these traumatic situations:
- Saw or Heard something "horrific";
- Been emotionally or physically abused;
- Someone you love dies suddenly or is in an accident;
- You almost died or was is an accident;
- Was raped or molested;
- Beaten or hurt in any violent act of any kind;
- Was bullied;
- Racism or any way felt marginalized and you haven't gotten over it;
- PTSD - A stressful, traumatic situation that you just replay over and over again with haunting memories or nightmares;
- Over-weight or over-eating;
- Sleeping too much or too little;
- Feel depressed; anxious, fearful, worried, panic;
- Head-aches, back-aches, pain and tensions, or some illness that is not healing
- Super-sensitive, always guarded, not able to cry;
- Having difficulty in your sexual or personal relationships;
- Medicating your feelings and stress with substances - drugs, alcohol, sex food, etc;
- Feel stuck in your life's goals because of fear but, don't know why you're afraid to the point of inactivity;
- Want to end your life to end the misery (suicidal)
HOW TRAUMA IMPACTED MY LIFE
There are more ways in which TRAUMA can impact your life, like it did mine. For close to 15 years, I was numb and out of balance, struggling to be productive, and continued to search for the answers to "why most of the time I was not happy", in between periods of self-learning wholistic, transformative techniques along with counselling and therapy. I knew that there was something about my feelings about my Dad that I could not totally understand, the love yet, anger I felt towards him.
I was often depressed, felt numb and in emotional pain, which I stuffed with substances such as cigarettes, alcohol and cocaine to help me "feel stimulated". I did therapy and counselling, but eventually became addictive for two years. My relationships suffered, as I attracted other addictive, out of balance husbands. And, then the worst happened - my 17th year old son was killed and my fragile world fell apart.
But, the Creator sent the teacher with the "right" transformative technique that helped me heal the feelings that the sub-conscious mind had submerged in order to protect my limited abilitiy to cope with the "root" issue of my over-whelming traumas. Transformative breath sessions, helped my repressed memory open up and I discovered that I had been abused as a young girl by my Dad, holding my breath in fear for 4 years. I learned you can not heal, what you don't feel, and my emotional body had stored the screams, wounds, anger, guilt and shame away from my young ability to cope with such woundedness.. After my sessions, I felt lighter with greater energy, and more loving and forgiving towards myself and others. I was able to deal with the deep woundedness. I was able to forgive. I was able to move on.
Breath techniques used in a transformative system, changed my life for the better.
I felt. so blessed to feel so good, that I had to share such techniques to others and they began to heal also. Thereby I studied more, practiced more, shared more, and began to create a breath system of my own, called Optimum Life Breathology (OLB).
With a system of transformative breath techniques, I have been able to overcome the childhood emotional and sexual abuse; later, domestic violence; the lost of my home, then homelessness; the accidental deaths of my two brothers; and care-taking my Mom with our family team, until her death at age 92.
TO GET TO THE "ROOT" OF THE TRAUMA WE RECOMMEND
- Optimum Life Breathology . - Experience the "power of the breath" thru 15 applied breathology techniques in Ayo;s system called Optimum Life Breathology (OLB). Relearn how to breathe. Master your breathing to master your life. Breathe better, live better.
- Transcendence Breathwork - Ayo's other, signature work, using a connected breath and other transformative breath practices, for deep emotional release and quick transformation as breath accesses the sub-conscious of Spirit, Mind and Body. A 45 minute session has been compared to 2 1/2 years of talk therapy.
- Sound Healing -Tune-up music to tune you "up" to tune you "in" to your highest vibration and frequencies, to advance your state of "being"
- Laughter Yoga - Breathe with the best medicine to bolster happiness
- Play- Return to those care-free days and connect with your inner-child
- Movement - Circulate critical oxygen and detox the body
- Relaxation - Experience calm and stay calm with stress management practices and stress busters. Relaxed minds are productive minds. Breathology is minute to minute Yoga!
- Life Coaching - Find your soul's purpose and be who you really are
- Culture - Know thyself to love ones' self and stay conscious with culturally sensitive delivery of services, programming and special events
- Racial/Diversity Healing -Clear cellular memory to resolve tensions
- Sexuality - Increase vitality, enjoy self love and couples enhancement
- Oxygen Enriched/Natural Products - Maximize oxygen for best health and wellness. Natural products for best PositivEnergy WHO WILL BENEFIT FROM REDUCED TRAUMA? Almost everybody. But if you are in need of Peak Performance, you will want to master better breathing to master those moments, where you need to excel, and where the wounds of the past can haunt you today, holding you back. Athletes athletes, singers, rappers. performers business leaders, entrepreneurs, coaches, etc. People attempting to be the best they can be, so you know who you are
There is an African Proverb that says “Everything that has life- has breath”. Breath is life and life is in the breath. Since 2004, PositivEnergyWorks, LLC has shared with billions "the power of the breath” through breath focused training in all of our, relaxation, trauma release technique delivery, life-coaching and sacred sound concepts to help us tune-in to tune up -- all in the effort to decrease stress and trauma to increase life....thereby increasing the attitude and behavior of PositivEnergy™.
You may say everyone alive knows how to breathe, yet we have experienced that 8 of 10 people in America do not breathe efficiently, which puts their health and life at great risks.
Breath is "the life force" and to "re-learn how to breathe" ™ maximizes every breath we take for maximum life. Deep breathing is at the core of every conscious raising activity. It enables relaxation which enables us to do more by doing less, with evidence-based proof that a relaxed mind is a more productive, creative mind. Focused deep breaths, calm the mind, relaxes the nerves, and optimizes every healthy function of our cells and our organs.
Awareness of breath and the application of breath techniques makes our daily life simpler, joyful and more fulfilled as "the breath" connects the Spirit, Mind and Body.
Many breath techniques help us with transformation, growth, change, balance and self-care.
Just changing the way we breathe, is the simplest thing we can do to optimize everything we do. Breath training offers a natural solution that is right under our noses, doesn't cost anything, is always available 24/7 and should be checked first whenever any imbalance is noted. We encourage everyone to "relearn how to breathe for better life, health, work and longevity". ™
We teach "Breathology as Minute to Minute Yoga ™. We know there is "power in the breath", so let us help you find your power by helping you better connect with your breath. BREATHE BETTER, LIVE BETTER, because PositivEnergyWorks.
"Relearn How To Breathe
For Better Life, Health, Work & Longevity"
For Better Life, Health, Work & Longevity"
There is Power in the Breath to relax our nerves, calm our mind, de-stress our bodies, shift our trauma, to optimize our greatness. We can help YOU re-connect with your "power".
Check our wellness section for evidenced -based documentation of our services.
Check our wellness section for evidenced -based documentation of our services.
Ayo Handy-Kendi, the Breath Sekou, founder of Optimum Life Breathologytm, Transcendence Breathwork tm,
Certified Breathologist, Laughther Yoga Teacher/Leader/ QiCong I,II, RaSeski i,ii, Reiki Master, Life Coach
Sound Healer, Composer, Author, Speaker, Storyteller,
Founder of PositivEnergyWorks, Inc., Black Love Day, and the African American Holiday Association (AAHA)
Certified Breathologist, Laughther Yoga Teacher/Leader/ QiCong I,II, RaSeski i,ii, Reiki Master, Life Coach
Sound Healer, Composer, Author, Speaker, Storyteller,
Founder of PositivEnergyWorks, Inc., Black Love Day, and the African American Holiday Association (AAHA)
"Let Me Help You Relearn How To Breathe. because there is Power in The Breath.....Breathe Better To Live Better.....
Breathology is Life-Changing, Minute-To-Minute Yoga for Spirit, Mind and Body".tm
....Sekou Ayo Handy-Kendi, founder, Optimum Life Breatholgy & Transcendence Breathwork