Dawn to Dusk Suite - Best of ELTUC #! (Tune Up Music Download)
OPTIMUM LIFE BREATHOLOGY (O.L.B.)
CERTIFICATION COURSE
ON-LINE REGISTRATION AT LINKS BELOW
I am Ayo Handy-Kendi, founder of PositivEnergyWorks (P.E.W.)., a Certified Breathologist,
and founder of Optimum Life Breathology (O.L.B.) which features 10 breath techniques, and 4 breath practices including my signature techniques, "Transcendence Breathwork" and "Relearn How to Breathe" ,
O.L.B is a training system and a practice, that is life-changing.
It is capable of bringing you the inner Peace and Outward joy, you deserve.
and founder of Optimum Life Breathology (O.L.B.) which features 10 breath techniques, and 4 breath practices including my signature techniques, "Transcendence Breathwork" and "Relearn How to Breathe" ,
O.L.B is a training system and a practice, that is life-changing.
It is capable of bringing you the inner Peace and Outward joy, you deserve.
BREATHE BETTER LIVE BETTER DO BETTER
Help others do the same as a certified
Optimum Life Breathologists
Did YOU know that you can CHANGE and HEAL your Life by Changing the Way that YOU Breathe? Are YOU Seeking self-development or higher consciousness? Self-care for your personal health and mental balance? Increased focus, energy and productivity as a professional, teacher, human services professional or health practitioner? Want to help others be the best that they can be?
IF YOU HAVE BEEN SEEKING MORE JOY IN LIFE -- WE HAVE A SOLUTION. Efficient breathing is the easiest thing to change for the most critical impact on full life, health, work & longevity. Breathology is Life-changing Minute to Minute Yoga.™
Re-awaken to the “POWER OF THE BREATH” and its’ impact on : Joy , higher consciousness stress mental/spiritual health`anti-aging health peak performance vitality emotional balance conflict resolution , weight reduction addiction/recovery more.`
BREATHE BETTER, LIVE BETTER, DO BETTER.
TRAIN TO BECOME An Optimum Life Certified BREATHOLOGIST course
All details shared once registered.
For further information, call: 202-667-2577 or email: AyoMeansJoy@yahoo.com
IF YOU HAVE BEEN SEEKING MORE JOY IN LIFE -- WE HAVE A SOLUTION. Efficient breathing is the easiest thing to change for the most critical impact on full life, health, work & longevity. Breathology is Life-changing Minute to Minute Yoga.™
Re-awaken to the “POWER OF THE BREATH” and its’ impact on : Joy , higher consciousness stress mental/spiritual health`anti-aging health peak performance vitality emotional balance conflict resolution , weight reduction addiction/recovery more.`
BREATHE BETTER, LIVE BETTER, DO BETTER.
TRAIN TO BECOME An Optimum Life Certified BREATHOLOGIST course
All details shared once registered.
For further information, call: 202-667-2577 or email: AyoMeansJoy@yahoo.com
CLIPS FROM VIRTUAL COURSE IN OPTIMUM LIFE BREATHOLOGY
REGISTRATION LINK
Optimum Life Breathology
Certification Registration
Information and Form
CLICK Here OR learn more below
OPTIMUM LIFE BREATHOLOGY CERTIFICATION
REGISTER 7 days in advance of course date SAVE $50
. Course is limited so act now.
WHAT YOU WILL LEARN IN THIS COURSE:
● Learn 10 best Breath Techniques and 4 Breath Practices*;
● Relearn how-to Breathe* efficiently and how to teach others*;
● Experience a Transcendence Breathwork session*. A BONUS valued at $175*;
● Learn Breath Mechanics, how breathing works and benefits;
● Breathe to alleviate Stress, Trauma and learn how to relax.
● Learn stress busters and breath breaks.
● Learn how stress is the root of 60+ stress related disorders;
●Applied Breathology tips for daily living, better relationships, health, diet, racism;
● Develop a Breathology Practice for use as a compliment to Wholistic, Medical, Counseling, Therapeutic, Ministry, Educational, Professional Work OR use for your own Self-Development, Growth, Health and for your Family/Community!
● Have fun, laugh and gain wholistic awareness in this course, taught in an intimate retreat style for your personal advance.
*These signature sessions taught within the O.L.B. course are training systems created by Ayo Handy-Kendi
BENEFITS YOU WILL RECEIVE
● Learn 10 best Breath Techniques and 4 Breath Practices*;
● Relearn how-to Breathe* efficiently and how to teach others*;
● Experience a Transcendence Breathwork session*. A BONUS valued at $175*;
● Learn Breath Mechanics, how breathing works and benefits;
● Breathe to alleviate Stress, Trauma and learn how to relax.
● Learn stress busters and breath breaks.
● Learn how stress is the root of 60+ stress related disorders;
●Applied Breathology tips for daily living, better relationships, health, diet, racism;
● Develop a Breathology Practice for use as a compliment to Wholistic, Medical, Counseling, Therapeutic, Ministry, Educational, Professional Work OR use for your own Self-Development, Growth, Health and for your Family/Community!
● Have fun, laugh and gain wholistic awareness in this course, taught in an intimate retreat style for your personal advance.
*These signature sessions taught within the O.L.B. course are training systems created by Ayo Handy-Kendi
BENEFITS YOU WILL RECEIVE
- Certified Breathologists will be listed on the website based on their location.
- Receive life-time consultation for the inaugural Breathologists (up to 200)
- 10% Off Discount on any service or product of PositivEnergyWorks
- Graduation Rites of Passage Ceremony and Certificate
Brief history of BREATHOLOGY™ EXPLAINED
BREATHOLOGY is the art and science of breath awareness, breath mechanics (how breathing works) and applied breath techniques that impact Spirit, Mind and Body. The video above is from one of our earliest O.L.B. courses, which was first offered in 2010.
Efficient breathing and using breath techniques as a tool, offers a total wellness and prevention solution that is free to use, available 24/7, totally accessible right under our noses. Deep breathing is the easiest thing to change for the most critical impact on Spirit, Mind and Body. Used in Ancient times, the New Age is re-awakening to the “POWER OF THE BREATH” and its’ impact on higher consciousness, stress management, anti-aging, peak performance, health, wellness prevention,, emotional/mental balance, survival, conflict resolution, racial healing and much more.
A “Breathologists” is an expert, specialist, coach, teacher, facilitator or practitioner of the modality of Breathology.
Learn Optimum Life Breathology
and become a Certified Breathologist. We are 182 strong.
Life-CHANGING! BREATHE BETTER, TO LIVE BETTER tm!
Breathology is Minute to Minute Yoga tm
BREATHOLOGY is the art and science of breath awareness, breath mechanics (how breathing works) and applied breath techniques that impact Spirit, Mind and Body. The video above is from one of our earliest O.L.B. courses, which was first offered in 2010.
Efficient breathing and using breath techniques as a tool, offers a total wellness and prevention solution that is free to use, available 24/7, totally accessible right under our noses. Deep breathing is the easiest thing to change for the most critical impact on Spirit, Mind and Body. Used in Ancient times, the New Age is re-awakening to the “POWER OF THE BREATH” and its’ impact on higher consciousness, stress management, anti-aging, peak performance, health, wellness prevention,, emotional/mental balance, survival, conflict resolution, racial healing and much more.
A “Breathologists” is an expert, specialist, coach, teacher, facilitator or practitioner of the modality of Breathology.
Learn Optimum Life Breathology
and become a Certified Breathologist. We are 182 strong.
Life-CHANGING! BREATHE BETTER, TO LIVE BETTER tm!
Breathology is Minute to Minute Yoga tm
Optimum Life Breathology
Certification Registration
Information and Form
CLICK Here
REGISTRATION DETAILS
FEES:
EARLY BIRD FEE SAVES $50 OFF REGULAR COURSE PRICE
ALWAYS 7 DAYS IN ADVANCE OF COURSE
EARLY -BIRD REGISTRATION 7 DAYS IN ADVANCE OF COURSE DATE: $225.00
LATE REGISTRATION up to 2 days before course date: $275
REGISTRATION CLOSES AT CLOSE OF BUSINESS 2 DAYS BEFORE COURSE DATE
Participants must also purchase an "Applied Breathology" workbook in our MarketPlace, as a download prior to attending the course and commit to reading and studying it.
PLEASE INQUIRE About COSTS OF:
MANDATORY Workbook, Breath DVD's, CD's of sacred tune-up sound or drumming to breathe by and Oxygen enhancing products, that can be purchased .
APPLICATION PROCESS
1. REVIEW THE APPLICATION CHECK-LIST FOR ALL PARTICIPATION DETAILS. This checklist will be emailed to all registered applicants at the close of the registration, generally 3 to 5 days before course starts.
2. ALL APPLICANTS MUST BE INTERVIEWED PRIOR TO COURSE
3. VIRTUAL LINKS WILL BE EMAILED TO PAID PARTICIPANTS ONLY
4. PLEASE CALL OR EMAIL WITH ANY ADDITIONAL QUESTIONS OR CONCERNS
FEES:
EARLY BIRD FEE SAVES $50 OFF REGULAR COURSE PRICE
ALWAYS 7 DAYS IN ADVANCE OF COURSE
EARLY -BIRD REGISTRATION 7 DAYS IN ADVANCE OF COURSE DATE: $225.00
LATE REGISTRATION up to 2 days before course date: $275
REGISTRATION CLOSES AT CLOSE OF BUSINESS 2 DAYS BEFORE COURSE DATE
Participants must also purchase an "Applied Breathology" workbook in our MarketPlace, as a download prior to attending the course and commit to reading and studying it.
PLEASE INQUIRE About COSTS OF:
MANDATORY Workbook, Breath DVD's, CD's of sacred tune-up sound or drumming to breathe by and Oxygen enhancing products, that can be purchased .
APPLICATION PROCESS
1. REVIEW THE APPLICATION CHECK-LIST FOR ALL PARTICIPATION DETAILS. This checklist will be emailed to all registered applicants at the close of the registration, generally 3 to 5 days before course starts.
2. ALL APPLICANTS MUST BE INTERVIEWED PRIOR TO COURSE
3. VIRTUAL LINKS WILL BE EMAILED TO PAID PARTICIPANTS ONLY
4. PLEASE CALL OR EMAIL WITH ANY ADDITIONAL QUESTIONS OR CONCERNS
About Ayo Handy-Kendi, the Breath Sekou, CEO, PositivEnergyWorks, founder Optimum Life Breathology
The term(s) “Breathology” and “Breathologists” were concepts coined and developed by Ayo Handy-Kendi in 2004. In this year, she further developed a business called PositivEnergyWorks, to share the breathing techniques that she developed into a system she called Optimum Life Breathology (O..L.B.)
Meditation and Yoga were her first breath trainings as early as 1970 then she studied and became certified in other energy practices such as Qigong, Tai Chi, Shiatsu, Jin Shin Tara, Reiki, Ra Sekhi, along with singing and performance that utilized breath techniques
.
She committed to the practice of breath facilitation when she became a Certified Transformational Facilitator (CTF) in 1996. By now, she is reknown as Mama Ayo, storyteller, cultural speaker, author, publisher, spokesperson in the media, who has served the public as a degreed counselor, community organizer, wholistic practitioner and human services activist, since 1970.
Yet, for years, she still struggled with depression, substance abuse and addiction
to cope with early childhood emotional and sexual abuse, then adult domestic violence, homelessness, multiple family deaths including her 17 year old son's murder, Her work with conscious-connected breathing, and other breath techniques, helped her heal, beyond any other therapy or modality she had tried.
On-going breath training, with many master teachers, helped her recognize that students who studied the many paths of the breath, who engaged in the mechanics of breath and its’ many daily applications -needed a term that identified this practice.
"Breathology" distinquished the practice of using breath techniques for everyday application along with transformation, from the widely used term "Breathwork" which focused more on transformation in the '70's
.
Her signatures "Relearn How to Breathe" technique of adjusting shallow breathing to a deep breath, has been facilitated to millions and is the foundational breath technique in her training system, she developed in 2009 which she called Optimum Life Breathology. She began certifying others as practitioners of O.L.B.. In 2016, she evolved a second signature breath technique, called "Transcendence Breathwork" and then a third practice, "It's a PlayShop". Her fourth practice, "Breath Circles to Heal the Divides" has been introduced and is still being twecked.
As of 2021, she has certified over 185 O.L.B practitioners in 7 states with exposure in 8 countries. She was recognized by the membership organization, International Breathwork Foundation (IBF) at the Global Inspirational Conference (GIC) in 2019, as one of 10 breathwork training schools before an audience of breathworkers.
With the 2020 lock-down of COVID 19, she recognized the critical need to teach as many as possible in basic mastery of the fundamental breath of life - deep breathing, despite the quarantine requirements.. The first On-Line Course to certify "Relearn How to Breathe Practitioners" and to continue to certify Optimum Life Breathologists, was launched in March, 2020.
Introducing our last in-person course for O.L.B. Certified Breathologists, located in Philadelphia, Pa, class of November 16/17, 2019,
We have since had On-line certifications and they are going well.
Are you the next C.O.L.B? We would love to share with you the benefits and welcome you to the family of practitioners who are creating a "world-wide, breath movement".
O.L.B has been exposed in 8 countries outside the U.S.A.
We have since had On-line certifications and they are going well.
Are you the next C.O.L.B? We would love to share with you the benefits and welcome you to the family of practitioners who are creating a "world-wide, breath movement".
O.L.B has been exposed in 8 countries outside the U.S.A.
FOR A LIFE-CHANGING COURSE REGISTER HERE
Optimum Life Breathology
Certification Registration
Information and Form
CLICK Here
Testimonies from O.L.B. Certifications
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OPTIMUM LIFE BREATHOLOGY (OLB) COURSE ON-LINE
3 Days, 5 Hours daily; TRAINING COURSE OUTLINE (subject to change):
10:00 – 10:30 ARRIVE FIRST DAY - ON-LINE Check-in; Get Comfortable- Housekeeping
10:30 a.m. –11 Libations/Prayer; Review of the Course;
11:00 – 11:30 Participant Introductions; Ayo’s Story, Part 1;
11:30 – 12:00 Breath Stress Busters; Definition & Benefits of Breathology; Breathwork compared; Breathology; History of Breath Awareness, Spirituality and Breathing
12:00 – 1:00 p.m Relearn How to Breathe™, The foundational Breath technique in OLB
Belly, aka Diagphragm Breath-Self-analysis, Breath AdjustmentTechnique/ Practice;
1:00 – 1:30 Experience “Chi” Cleansing Auric Fields & Environment with Breath
1:30 – 2:30 Breath Mechanics – How Breathing Works, Video, Q & A
2:30 –3 p.m. Many ways to Breathe: Audible Breath, Sound and Movement Practices for Vibrational Energy Balancing & Oxygen Uptake : Singing, Screaming, Humming, Drumming, Shaking; Toning, Chanting. CLOSE
Day 2 Course Outline
10:00- 10:30 a.m Q & A; Prayer; Review of 1st day Training
10:30 – 11:00 Definition of Stress: De-stress Breath aka Intervention Breath for stress & behavior management/addictions
11:00 – 12:00 Alternate Nostril Breathing to balance the right and left brain; Cleansing Breath; Box Breath;
12:00 – 1:00 p.m Breathwork techniques in Non-Ordinary States of Consciousness &
Impact on Subconscious Mind; Ayo's Story, Part 2: Conscious- connected Breathwork and Transcendence Breathwork™- Facilitated Session by Ayo Handy-Kendi
1:00 – 2:00 p.m. Talk-back; Grounding exercise: Tantric Breath Technique/Practice for Sacred Sex & Grounding;
2:00- 3:00 p.m. Applied Breathology Techniques/Practices to Optimize Daily Living CLOSE
Day 3 Course Outline
10:00 – 10:30a.: Q & A; Prayer; Review of 2nd day Training.
10:30 – 11:00 a.m. Meditation /Mindfulness Defined; Breath Meditation Technique/Practice; Intro to Walking Meditation Practice to stay in the now presence;
11:00 – 12 a.m. Relearn How to Breathe Revisited - with Laying down Technique Practice;
Applied Breathology Video, Q & A
12 – 1:00 p.m Stimulating Breathology Techniques/Practice
4-Part Kria; Fire-Breath; Joy Breath; “Ha” Breath; Laughter Yoga Technique/ Practice;
1:00-2:00 p.m: Rolling Breath Technique/Practice to bust Insomnia; Breathology tools and Oxygen products; Hydro-therapy; Water Drinking; Alkaline Food; Air Quality and Purification;
2 p.m.- 2:30 p.m. IBTA Breathwork Standards; Starting a O.L.B practice; scope of work; definition of market; Q & A Summary;
2:30 - 3 p.m. Certification Rites of Passage Ceremony; Picture taking; CLOSE
Revised: 4/25/2020 by Sekou Ayo Handy-Kendi © 2020, All rights reserved.
3 Days, 5 Hours daily; TRAINING COURSE OUTLINE (subject to change):
10:00 – 10:30 ARRIVE FIRST DAY - ON-LINE Check-in; Get Comfortable- Housekeeping
10:30 a.m. –11 Libations/Prayer; Review of the Course;
11:00 – 11:30 Participant Introductions; Ayo’s Story, Part 1;
11:30 – 12:00 Breath Stress Busters; Definition & Benefits of Breathology; Breathwork compared; Breathology; History of Breath Awareness, Spirituality and Breathing
12:00 – 1:00 p.m Relearn How to Breathe™, The foundational Breath technique in OLB
Belly, aka Diagphragm Breath-Self-analysis, Breath AdjustmentTechnique/ Practice;
1:00 – 1:30 Experience “Chi” Cleansing Auric Fields & Environment with Breath
1:30 – 2:30 Breath Mechanics – How Breathing Works, Video, Q & A
2:30 –3 p.m. Many ways to Breathe: Audible Breath, Sound and Movement Practices for Vibrational Energy Balancing & Oxygen Uptake : Singing, Screaming, Humming, Drumming, Shaking; Toning, Chanting. CLOSE
Day 2 Course Outline
10:00- 10:30 a.m Q & A; Prayer; Review of 1st day Training
10:30 – 11:00 Definition of Stress: De-stress Breath aka Intervention Breath for stress & behavior management/addictions
11:00 – 12:00 Alternate Nostril Breathing to balance the right and left brain; Cleansing Breath; Box Breath;
12:00 – 1:00 p.m Breathwork techniques in Non-Ordinary States of Consciousness &
Impact on Subconscious Mind; Ayo's Story, Part 2: Conscious- connected Breathwork and Transcendence Breathwork™- Facilitated Session by Ayo Handy-Kendi
1:00 – 2:00 p.m. Talk-back; Grounding exercise: Tantric Breath Technique/Practice for Sacred Sex & Grounding;
2:00- 3:00 p.m. Applied Breathology Techniques/Practices to Optimize Daily Living CLOSE
Day 3 Course Outline
10:00 – 10:30a.: Q & A; Prayer; Review of 2nd day Training.
10:30 – 11:00 a.m. Meditation /Mindfulness Defined; Breath Meditation Technique/Practice; Intro to Walking Meditation Practice to stay in the now presence;
11:00 – 12 a.m. Relearn How to Breathe Revisited - with Laying down Technique Practice;
Applied Breathology Video, Q & A
12 – 1:00 p.m Stimulating Breathology Techniques/Practice
4-Part Kria; Fire-Breath; Joy Breath; “Ha” Breath; Laughter Yoga Technique/ Practice;
1:00-2:00 p.m: Rolling Breath Technique/Practice to bust Insomnia; Breathology tools and Oxygen products; Hydro-therapy; Water Drinking; Alkaline Food; Air Quality and Purification;
2 p.m.- 2:30 p.m. IBTA Breathwork Standards; Starting a O.L.B practice; scope of work; definition of market; Q & A Summary;
2:30 - 3 p.m. Certification Rites of Passage Ceremony; Picture taking; CLOSE
Revised: 4/25/2020 by Sekou Ayo Handy-Kendi © 2020, All rights reserved.
Optimum life Breathology in Liberia, West Africa, in 2012 now returning with DANIEL'S HEALING ORPHANAGE
I was very blessed to share O.L.B. with traumatized teachers in Liberia, West Africa. I also worked on a water access project . this was in 2012. My husband John and I, were adopted by a young man, Daniel Gbassagge, and have continued as his parents, advisors and sponsors since. .
Because of his love for the orphan children of Liberia, we 've supported his efforts to secure a home for them, and we started developing a healing space to help them breathe through trauma..
Today, we ask for your donations of any amount to help support orphans due to Covid, Ebola, war, poverty and hunger in Liberia, a country formed by freed Black folk from America sent back home to the continent. Please read and share this story of one brother efforts to make a difference.
CLICK LINK here to UP-COMING EVENTS FOR LASTEST CROWD-FUNDER FOR DANIEL'S CHILDREN THROUGH w.gofundme.com/f/daniel039s-orphanage?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1 AND UNITED SUCCESS NETWORK (USN)
FOR A LIFE-CHANGING COURSE REGISTER HERE
INFO & ON-LINE APPLICATION
for
Optimum Life Breathology Certification
for
Optimum Life Breathology Certification
NOW IT'S TIME TO BREATHE BETTER, LIVE BETTER