“RELEARN HOW TO BREATHE™ PRACTITIONER LEVEL 1 TRAINING
“RELEARN HOW TO BREATHE™ LEVEL 1 TRAINING - is an intensive (1) day training in Ayo Handy-Kendi's signature training modality and practice of deep-breathing .
2021 SCHEDULE: Subject to change: 10 - 4 P.M EST
sat(s). Feb. 27 April. 10 May 8 jul 10 Aug 14 Sept 11 Oct 9
"Relearn How to Breathe" is our foundational Optimum Life Breathology (O.L.B.) training that Sekou Ayo breathed with millions over the media, now packaged in a one day training to optimize every breath. Yes, we all breathe, but she studied that 9 of 10 breathe inefficiently. "Relearn how to breathe” fully and consciously can be life-changing. Since 1999 her breath checking, adjustment and practice concept evolved into a system taught in her private practice, on presentations, workshops, on t.v., radio, in print and over the internet.
Now she facilitates this training virtually, through some live and some pre-recorded video segments.
If you take this traing for yourself, you will also learn how to share the concept of O.LB. with your family and everyone and everything that breathes. It's a great prerequisite course for her other trainings.
THE BENEFITS OF BETTER BREATHING? Use deep breathing aka belly breathing, conscious breathing (other names), for a Spirit, Mind and Body shift of consciousness for many reasons:
In the climate of our times, it is critical to manage stress and learn to relax as a preventive maintenance for best health, wellness and Covid prevention. Doctors, Practitioners and Medical research indicates that 60 or more health disorders are stress-related and that stress-related anxiety is almost epidemic. But, there is a growing body of research on the renewed awareness that “doing less” helps people to “do more”, be more and live happier and healthier lives. Effective breathing is the easiest, most simplistic
Since, 2004 PositivEnergyWorks, has offered stress-relieving, experiences, as well as we can customize a transformative relaxation experience just for your group's activity, using better breathing as the foundational change agent.
Course is intimate with only 20 virtual participants.
Experience Ayo's unique training as a master teacher with over 50+ years of experience in breathing, wholistic health, counseling, human services, activism, ceremonial facilitation, workshop leadership, diversity and compassionate reconciliation. She adds in her stories as a storyteller since childhood, and she and her husband John share live music as sound-healers.
NOW MORE THAN EVER, IT TIME TO BREATHE BETTER, LIVE BETTER.
2021 SCHEDULE: Subject to change: 10 - 4 P.M EST
sat(s). Feb. 27 April. 10 May 8 jul 10 Aug 14 Sept 11 Oct 9
"Relearn How to Breathe" is our foundational Optimum Life Breathology (O.L.B.) training that Sekou Ayo breathed with millions over the media, now packaged in a one day training to optimize every breath. Yes, we all breathe, but she studied that 9 of 10 breathe inefficiently. "Relearn how to breathe” fully and consciously can be life-changing. Since 1999 her breath checking, adjustment and practice concept evolved into a system taught in her private practice, on presentations, workshops, on t.v., radio, in print and over the internet.
Now she facilitates this training virtually, through some live and some pre-recorded video segments.
If you take this traing for yourself, you will also learn how to share the concept of O.LB. with your family and everyone and everything that breathes. It's a great prerequisite course for her other trainings.
THE BENEFITS OF BETTER BREATHING? Use deep breathing aka belly breathing, conscious breathing (other names), for a Spirit, Mind and Body shift of consciousness for many reasons:
- Relearn a full deep breath verses shallow breathing to increase your life force;
- learn how to observe the difference ;
- connects Spirit, Mind and Body; clears portals to higher consciousness
- gain greater oxygenation as the first food or nutrition of the cells;
- radiant health, wellness and prevention;
- better sleep; method to lead into meditation or silencing;
- peak personal and professional performance,
- inner peace and joy;
- relaxation, emotional management and best stress managment. Stress impacts 60 or more diseases;
- best physical support for high blood pressure, diabetes, asthma, pain management, immune support, anti-aging; diet, sexual and physical vitality; more;
- trauma release, anxiety and depression support;
- emotional balance, mental clarity, limited brain fog;
- stability for arms training; warms intimate parts for vitality;
- can open the sub-conscious mind for stuck energy movement and suppressed emotions;;
In the climate of our times, it is critical to manage stress and learn to relax as a preventive maintenance for best health, wellness and Covid prevention. Doctors, Practitioners and Medical research indicates that 60 or more health disorders are stress-related and that stress-related anxiety is almost epidemic. But, there is a growing body of research on the renewed awareness that “doing less” helps people to “do more”, be more and live happier and healthier lives. Effective breathing is the easiest, most simplistic
Since, 2004 PositivEnergyWorks, has offered stress-relieving, experiences, as well as we can customize a transformative relaxation experience just for your group's activity, using better breathing as the foundational change agent.
Course is intimate with only 20 virtual participants.
Experience Ayo's unique training as a master teacher with over 50+ years of experience in breathing, wholistic health, counseling, human services, activism, ceremonial facilitation, workshop leadership, diversity and compassionate reconciliation. She adds in her stories as a storyteller since childhood, and she and her husband John share live music as sound-healers.
NOW MORE THAN EVER, IT TIME TO BREATHE BETTER, LIVE BETTER.
“RELEARN HOW TO BREATHE™ PRACTITIONER LEVEL 1 TRAINING