Practitioner LEVEL 1 TRAINING - is an intensive (1) day training in Ayo Handy-Kendi's signature training modality and practice of deep-breathing .
NEXT COURSE, SUBJECT TO CHANGE: 10 - 4 P.M EST Sat, Nov 6, 2021
"Relearn How to Breathe" is our foundational Optimum Life Breathology (O.L.B.) training that Sekou Ayo breathed with millions over the media, now packaged in a one day training to help you optimize every breath. Yes, we all breathe, but she studied that 9 of 10 breathe inefficiently. "Relearn how to breathe” fully and consciously can be life-changing. Since 1999 her breath checking, adjustment and practice concept evolved into a system taught in her private practice, on presentations, workshops, on t.v., radio, in print and over the internet.
Now she facilitates this training virtually, through some live and some pre-recorded video segments.
If you take this training for yourself, you will also learn how to share the concept of O.LB. with your family and everyone and everything that breathes. It's a great prerequisite course for her other trainings.
THE BENEFITS OF BETTER BREATHING? Use deep breathing aka belly breathing, conscious breathing (other names), for a Spirit, Mind and Body shift of consciousness for many reasons:
- Relearn a full deep breath verses shallow breathing to increase your life force;
- learn how to observe the difference and when it's o.k. to breath in the upper chest ;
- Connects Spirit, Mind and Body; clears portals to higher consciousness
- Gain greater oxygenation as the first food or nutrition of the cells;
- Provides optimum health, wellness and prevention
- Ultimate relaxation, and stress management. Stress impacts 60 or more diseases, known as "the silent killer";
- Supports better sleep and helps "put" us to sleep, if needed ;
- Is a method to lead into meditation, mindfulness, silencing or many other modalities ;
- Can boost peak personal, reduce brain-fog, concentration and aid professional performance;
- Offers inner peace and joy;
- Best physical support for high blood pressure, diabetes, asthma, pain management, immune support, anti-aging; dieting, sexual, physical vitality intervention from habits, covid; more;
- Can provide trauma release, anxiety and depression support;
- Helps you gain emotional balance, clarity and mental health ;
- Stability for fire-arms training;
- Warms intimate parts for vitality;
- Can open the sub-conscious mind for stuck energy, limited beliefs and suppressed emotions;
In the climate of our times, it is critical to manage stress and learn to relax as a preventive maintenance for best health, wellness and Covid prevention. Doctors, Practitioners and Medical research indicates that 60 or more health disorders are stress-related and that stress-related anxiety is almost epidemic. But, there is a growing body of research on the renewed awareness that “doing less” helps people to “do more”, be more and live happier and healthier lives. Effective breathing is the easiest, most simplistic
Since, 2004 PositivEnergyWorks, has offered stress-relieving, experiences, as well as we can customize a transformative relaxation experience just for your group's activity, using better breathing as the foundational change agent.
Course is intimate with no more than 20 virtual participants.
Experience Ayo's unique training as a master teacher with over 50+ years of experience in breathing, wholistic health, counseling, human services, activism, ceremonial facilitation, workshop leadership, diversity and compassionate reconciliation. She adds in her personal breathing stories (using her skills as a storyteller since childhood) and she and her husband John, share live music as sound-healers.
NOW MORE THAN EVER, IT TIME TO BREATHE BETTER, LIVE BETTER.
RELEARN HOW TO BREATHE PRACTITIONERS TRAINING
RELEARN HOW TO BREATHE PRACTITIONERS TM is an interactive, 6 hour course to train in the practice of "deep breathing" or diaphragmatic breathing. This course is a signature training of Ayo Handy-Kendi, the Breath Sekou, and is currently taught on-line by her. She has breathed with millions of people using the same technique on radio, t.v. in print, on stage and over the internet. Relearn how to breathe for best life, health, work and longevity because there is power in the breath. Let us help you regain your power and positivEnergy.