PRACTICE O.L.B. for DAILY RESULTS AND EVERYDAY SOLUTIONS MARK YOUR CALENDARs 2nd & 4th Wednesdays @ 3 p.m.EST. REPLAYs @ 6- 9 p.m. Est. BREATHSHOPS OnLine SERIES (BSOL) OR when shows announced. COME ON 5 MINUTES BEFORE Live streaming with Live Chat
HOW TO ACCESS VIEWING
Breathe Better -Live Better - Optimize the Breath to Optimize Life
CLICK THE LINK BELOW TO BREATHE IN
PositivEnergy Wednesdays- Live BREATHSHOPS ON-LINE series
HEAR +13017158592,,82157257974# US (Germantown) +13126266799,,82157257974# US (Chicago)
Dial by your location +1 301 715 8592 US (Germantown) +1 312 626 6799 US (Chicago) +1 646 558 8656 US (New York) +1 253 215 8782 US (Tacoma) +1 346 248 7799 US (Houston) +1 669 900 9128 US (San Jose) Meeting ID: 821 5725 7974 Find your local number: https://us02web.zoom.us/u/kiX21Hajk
Join Sekou Ayo bi-weekly, for “BREATHSHOPs ON-LINE” where you will experience training in the“The Power of the Breath” using her system, OPTIMUM LIFE BREATHOLOGY (O.L.B.). De-stress, calm your mind, relax your nerves, maximize your health, Increase your energy, flow with joy, reach peak performance, feel bliss despite our amazing, yet challenging times.
GET THE WORKBOOK FOR THE TRAINING or GET the Book for your self-care
"I want you to use the tool of better breathing to get you through the times we are living in, and to heal the trauma of the past. Breathology is minute to minute Yoga. Try this ancient and proven practice in a system for modern times … BREATHE BETTER, LIVE BETTER "