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  • The Power Of The Breath 5th ed. (E-Book) by Ayo Handy-Kendi

The Power Of The Breath 5th ed. (E-Book) by Ayo Handy-Kendi

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 “The Power of the Breath", 5thEdition offers a definitive, life-changing workbook on the modality, "Breathology".    Ayo Handy-Kendi, the Breath Sekou., coined the term "Breathology", in  2004,    based on her 40+years of  breath focus, study, experience and practice that has impacted billions.  Sekou Ayo (master teacher)  defines Breathology as the art and science of breath awareness, breath mechanics  and effective breath techniques for Spirit, Mind and Body" .

“The Power of the Breath”, book offers a glossary of breathology terms,  descriptions of many breath techniques, evidenced  based medical testimonies, the history of breath practice, spiritual references to the breath,  graphics and knowledge that documents how breathing works and therefore, "why it is so powerful". 

The application of breath techniques can help the average person, as well as a practitioner to  experience  "the power of the breath for"minute to minute Yoga".



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    • P.E.W. WELL ARTICLE/VIDEO OF THE MONTH
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