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OPTIMUM LIFE BREATHOLOGY™ CERTIFICATION 2, Early Bird Special Saves $50 if paid 7 days before course
This 2 Day Optimum Life Breathology (O.L.B.) Certification, Level 2 course & Advance offers a training system of 10 fundamental breathing techniques and 4 breath practices to optimize every day living and is presented as a retreat (or advance). The prerequisite to this course is "Relearn How to Breathe, Practitioner Level 1" which can be taken in the same weekend or taken at another time. Payment is made separately. The O.L.B. certification course, currently 12 hours, offers advance training. It includes a bonus session in Transcendence Breathwork ( regular price value of $175, a rites of passage graduation and a certificate. Additional study and practice is required on an honor system. Purchase and reading of the Applied Breathology E-Workbook is required for this certificate. Payment for the E-workbook is to be paid separately at cost of $20. Many say this course is life-changing.
Early Bird Special price $225 offers a $50 discount, if paid, seven (7 day) before date of Certification. The regular price without the sale is $275.
OPTIMUM LIFE BREATHOLOGY™ CERTIFICATION 2 [5 Installment payments of $55=$275]
OPTIMUM LIFE BREATHOLOGY™ CERTIFICATION [Installment Plan of five(5) payments of $55 each for a total of$275]. Note all installments must be paid before the start of the course. If not paid, payments will be credited to another course date.
Installment payments for 2 Day Optimum Life Breathology (O.L.B.) Certification, Level 2 course & Advance offers a training system of 10 fundamental breathing techniques and 4 breath practices to optimize every day living and is presented as a retreat (or advance).
The prerequisite to this course is "Relearn How to Breathe, Practitioner Level 1" which can be taken in the same weekend or taken at another time. Payment is made separately. The O.L.B. certification course, currently 12 hours, offers advance training. It includes a bonus session in Transcendence Breathwork ( regular price value of $175, a rites of passage graduation and a certificate.
Additional study and practice is required on an honor system. Purchase and reading of the Applied Breathology E-Workbook is required for this certificate. Payment for the E-workbook is to be paid separately at cost of $20. Many say this course is life-changing.
Installment payment plan, pays the regular price of $275, without the early bird sale discount
OPTIMUM LIFE BREATHOLOGY™ CERTIFICATION, Level 2 [2 Day Course] [Regular Price)
This 2 Day Optimum Life Breathology Certification, Level 2 course & Advance offers a training system of 10 fundamental breathing techniques and 4 breath practices to optimize every day living and is presented as a retreat (or advance).
The prerequisite to this course is "Relearn How to Breathe, Practitioner Level 1" which can be taken in the same weekend or taken at another time. Payment is made separately.
The O.L.B. certification 2 course, currently 12 hours, offers advance training.
It includes a bonus session in Transcendence Breathwork ( regular price value of $175) a rites of passage graduation and a certificate. Additional study and practice is required on an honor system.
Purchase and reading of the Applied Breathology E-Workbook is required for this certificate. Payment for the E-workbook is to be paid separately at cost of $20. Many say this course is life-changing.
The regular price without the early-bird special sale is $275. Contact the P.E.W. office to request exceptions.
Re-Learn How To Breathe, Practioner Level 1: [1] Day Course
In this life-changing 1 day course, experience the fundamentals of Ayo Handy--Kendi's, the Breath Sekou, signature training, "Relearne How to Breathe". Through theory of the practice, she has named "breathology" you be introduced to the art and science of breath awareness, the mechanics of breathing, learn how to identify your own breathing pattern, how to help others, along with a "breath adjustment" to the most optimum, daily breath practice, scientifically named "diaphragmatic breathing. There will also be theory on oxygen related concepts and transformative practices that identify and maximize the many ways to breathe. All offered by Sekou Ayo herself, and not a pre-recorded video, so you get personal attention in an intimate, small group setting. Completion of this course provides you with a Practitioner Level 1 Certificate. Level 1 completions serves as the pre-requisite to take Optimum Life Breathology, Level 2 Certification and other levels that are anticipated for the future.
Transcendence Breathwork
Transcendence Breathwork is a signature session of Sekou Ayo Handy-Kendi, that uses a conscious connected breath technique along with transformative practices to activates the sub-conscious mind to open, blocked and stuck energy; shifts limited beliefs, and unconscious programming; heightens higher consciousness; opens hearts and wounds, reduces fear, trauma, chronic stress, PTSD, anger, depression; expands capacity to heal, grow, gain clarity and live with joy and more. One session is equal to 2 1/2 years of talk therapy, but best response is achieved with 3 or more sessions. One session is 2 hours+, cost $155, with $50 reduction on pre-payment/scheduling of 3 sessions. Register and received preparation instructions.
The Power Of The Breath 5th ed. (E-Book) by Ayo Handy-Kendi
“The Power of the Breath”, book offers a glossary of breathology terms, descriptions of many breath techniques, evidenced based medical testimonies, the history of breath practice, spiritual references to the breath, graphics and knowledge that documents how breathing works and therefore, "why it is so powerful".
The application of breath techniques can help the average person, as well as a practitioner to experience "the power of the breath for"minute to minute Yoga".
Applied Breathology - How To Master the Power of the Breath, 2nd edition, E-bOOK, HARD-BACK OUT OF CIRCULATION
“ Applied Breathology” – 2nd Edition offers a definitive, life-changing workbook on the modality, "Breathology". Ayo Handy-Kendi, the Breath Sekou., coined the term "Breathology", in 2004, based on her 50+years of breath focus, study, experience and practice that has impacted billions on radio, t.v. in print, on stage and over the Internet. Sekou Ayo (master teacher) defines Breathology as the art and science of breath awareness, breath mechanics and effective breath techniques for Spirit, Mind and Body" .
Building on the successful, track record of her first book, “The Power of the Breath”, she offers in "Applied Breathology", a comparison of Breathology and Breathwork; an expanded glossary of terms, resources, descriptions of many breath techniques; evidenced based medical testimonies; the history of breath practice, spiritual references to the breath, graphics and knowledge that documents breath mechanics with descriptions everyday applications and colored pictures of the 12 specific, best-practice, breath techniques including her signature, "relearn how to breathe technique, taught in her course,Optimum Life Breathology™, a 16 hour training course that has certified Breathologists since 2010
“Applied Breathology” accompanies the "Applied Breatholgy DVD. The application of breath techniques can help the average person, as well as a practitioner to implement user-friendly techniques to experience "the power of the breath" and "minute to minute Yoga" .
Sekou Ayo states that when you "master the breath, you master life". Use this book as a journey to become "more of who you think you are" by simply changing the way that you breathe.
The Black Love Book 3rd Ed (E-Book) by Ayo Handy-Kendi
This is the 3rd edition of this book, an anthology about love and a how-to guide on observing the "wholyday" Black Love Day (BLD) observed annually on February 13th. This revised book includes some new material from the first edition, some corrections and enhanced artwork.
Written as the “definitive guide” on observing BLD, by the founder of the wholyday, Ayo Handy-Kendi, The Breath Sekou, the book explains BLD‟s origin, its symbols, and its rituals. The book further provides concrete suggestions of “love in action” activities that can be initiated on BLD, in Black and White communities to help these communities heal through love in ways that are meaningful, far beyond the 13th.
The history and background of Valentine's Day, the up-til-now, holiday of love, is also included with an explanation as to why, BLD, is a more spiritual, cultural and wholistic alternative that is needed now by African Americans to rejuvenate and re-bond their relationships through love. As an anthology, the book further offers inspirational, poems, essays and articles that describe love's many forms and expressions while providing helpful techniques of love's healing transformational power.
Why The Breath Has So Much Power (E-book) with Asthma Guide for Children, author & illustrated by Ayo Handy-Kendi
WHY THE BREATH HAS SO MUCH POWER
A Story About the Importance of Breathing and A Parent’s Asthma Guide for Children
The story, created by, Ayo Handy-Kendi, The Breath Sekou, was written and originally performed by her, because too many people take our breathing for granted, until they cannot Breathe. She wanted to share through storytelling, how our ability to breathe is serious and without breath, there is no life.
As a Certified Breathologist, she had the unfortunate experience of knowing a family who lost their sone, right before their eyes, who could not breathe due to an Asthma attack. Because she has several grandchildren, and two daughter-in-laws, who have Asthma, she especially developed the story, and then the book, to demonstrate that without breath, this can be fatal.
She included the "Asthma Guide" after sharing her story to countless numbers of youth and adolescents in Asthma assemblies as part of the D.C. Asthma Coalition and the non-profit, Breathe D.C..
She intends that this little book will make a big impact on the many people who have difficulties with breathing, who may develop a breathing disease, who may be seeking greater understanding of Asthma and the alternative as well as conventional treatments for this most common breathing disease.
Why The Breath Has So Much Power (Hard Copy) with Asthma Guide for Children, author & illustrated by Ayo Handy-Kendi
WHY THE BREATH HAS SO MUCH POWER
A Story About the Importance of Breathing and A Parent’s Asthma Guide for Children
The story, created by, Ayo Handy-Kendi, The Breath Sekou, was written and originally performed by her, because too many people take our breathing for granted, until they cannot Breathe. She wanted to share through storytelling, how our ability to breathe is serious and without breath, there is no life.
As a Certified Breathologist, she had the unfortunate experience of knowing a family who lost their sone, right before their eyes, who could not breathe due to an Asthma attack. Because she has several grandchildren, and two daughter-in-laws, who have Asthma, she especially developed the story, and then the book, to demonstrate that without breath, this can be fatal.
She included the "Asthma Guide" after sharing her story to countless numbers of youth and adolescents in Asthma assemblies as part of the D.C. Asthma Coalition and the non-profit, Breathe D.C..
She intends that this little book will make a big impact on the many people who have difficulties with breathing, who may develop a breathing disease, who may be seeking greater understanding of Asthma and the alternative as well as conventional treatments for this most common breathing disease.
The Black Love Book 3rd Ed (Hard Copy) by Ayo Handy-Kendi
Written as the “definitive guide” on observing BLD, by the founder of the wholyday, Ayo Handy-Kendi, The Breath Sekou, the book explains BLD‟s origin, its symbols, and its rituals. The book further provides concrete suggestions of “love in action” activities that can be initiated on BLD, in Black and White communities to help these communities heal through love in ways that are meaningful, far beyond the 13th.
The history and background of Valentine's Day, the up-til-now, holiday of love, is also included with an explanation as to why, BLD, is a more spiritual, cultural and wholistic alternative that is needed now by African Americans to rejuvenate and re-bond their relationships through love. As an anthology, the book further offers inspirational, poems, essays and articles that describe love's many forms and expressions while providing helpful techniques of love's healing transformational power.
Music to Breathe & Relax by
Earth Love Tune-Up Crew (ELTUC)
"Tune-up music to tune us up to tune us in"
Sacred sounds to breathe, relax, transform, move in rhythm, or be still
Drumming for Transcendence
Ayo Handy-Kendi, the Breath Sekou, coined in 2004, the name Breathology which evolved into a system called Optimum Life Breathology (O.L.B.). One of the critical goals of O.L.B. is to use breath techniques to release, shift then evolve or transcend to another level. Music is vibrational to aid in these goals, and she and her husband John Davies 3, have been playing "tune-up" sacred sound with drumming for a number of years. The music invites you to imove, carthart, and release trauma, stress and subconscious blocked memory. Drumming in this CD with sacred sound and breathing techniques can be used in group and private sessions, or any activity that supports transformation.
Sea Breeze (Tune Up Music Download)
Sea Breeze
Composed & Performed by John Davies3
Are you in need of a de-stressing retreat? “Sea Breeze” creates the feeling of a soothing moment by the sea with the mist from the waves, an expansive blue sky and the warmth of the sun on your face. Sit back, relax and go to this place of inner peace.
Composer and Sound Healer John Davies3 creates “tune-up music” - a fusion of 16 African-centered and natural sound instruments that he calls “Earth Love Tune Up Crew”. His sounds gently stimulate the chakras (energy-centers in the body) while calming the mind and relaxing the nerves. Tune-up music is excellent for office background sound, for study or used as a sleep aide. It also provides the perfect ambiance for contemplation, creative expression, breathology, meditation, yoga or other wholistic, transformative practices.
TUNE- IN - SLOW DOWN – TAKE A DEEP BREATH LET THE GENTLE SEA BREEZE MOVE YOU .....
Photography by John Davies3 Ayo Handy-Kendi, Producer
Copyright, John Davies & Ayo Handy-Kendi, 2014 202-667-2577 www.PositivEnergyWorks.com
Circle Dance (Tune Up Music Download)
Composed & Performed by John Davies3 and Ayo Handy-Kendi
In “Circle Dance” envision life’s journey as a series of circles. Circles go round and round 360 degrees. Reflect on Spirals; Labyrinths, Hoops. A Native American Round Dance or a Dream Catcher. A Maize. The Sun. The Moon. Circles. No real beginning - no real end. Connecting and unbroken. Ground yourself within the interconnecting seams of this CD and come into a circle of peace….
Composer and Sound Healer John Davies3 creates “tune-up music”™ a fusion of African-centered and natural sound instruments that he calls “Earth Love Tune Up Crew”. His sounds gently stimulate the chakras (energy-centers in the body) while calming the mind and relaxing the nerves. Tune-up music is excellent for office background sound, for study or use as a sleep aide. It also provides the perfect ambiance for contemplation, creative expression, breathology, meditation, yoga or other wholistic, transformative practices.
Photography by John Davies3 Ayo Handy-Kendi, Producer
Copyright, John Davies3 and Ayo Handy-Kendi, 2014
202-667-2577 www.PositivEnergyWorks.com
Earth Song (2-CD) (Tune Up Music Download)
A two CD Set By composer/sound healer John Davies3
In this CD, John plays 16 African & natural sound instruments, that he calls “Earth-Love Tune Up Crew”. All individually played, John blends them into a composition that guides you on a journey of non-rhythmic sound he calls “tune-up music” Scientifically proven, music without rhythm for the mind to focus on, is more relaxing.
His sounds gently stimulate the chakras (energy-centers in the body) while calming the mind and soothing the nerves. Earth Song is excellent for office background sound, for study or used as a sleep aide. It also provides the perfect ambiance for contemplation, creative expression, breathology, meditation, yoga or other wholistic, transformative practices.
Let “Earth Song” ground you and awaken your Soul.
Photography by John Davies3 Ayo Handy-Kendi, Producer
Copyright, John Davies & Ayo Handy-Kendi, 2005
202-667-2577 www.PositivEnergyWorks.com
Dawn to Dusk Suite - Best of ELTUC #! (Tune Up Music Download)
"Dawn to Dusk Suite" expresses the calm, yet energizing early morning awakening, the brisk noon beat, the winding down of early evening and the mystical night. "Night Walker" takes us on a path back to ingenious lands with Ayo on drum and John on flute. ""Into the Night " is a spell-binding, hike just as you think the night has just begun. "New Day Celebration" brings us that all-night party tune, that encourages a great time with dance, movement. and fellowship anytime. .Ayo's Maze" is a dramatic weaving melody that explores life-s twist and turns. "Circle Dance" and "Dancing Waters" are two favorites, featuring Ayo and John's tune-up style at its best taking us to a Native circle dance and a stimulating dance of our chakras.
"Dawn to Dusk Suite" is excellent for office background sound, for study or used as a sleep aide, or to simply relax and groove. It provides the perfect ambiance for contemplation, creative expression, movement, breathology, meditation, yoga or other wholistic, transformative practices.
Enjoy this journey in sound, as Earth Love Tune Up Crew, tunes you up, to tune you in.
Photography by John Davies3 Ayo Handy-Kendi, Producer
Copyright, John Davies & Ayo Handy-Kendi, 2015
202-667-2577 www.PositivEnergyWorks.com
Time to Celebrate - Songs, Pledges & Games for African American Holidays & Celebrations
"Time to Celebrate" is an unique CD of songs, raps, pledges and games for African American holidays, celebrations and rituals. They were compiled by Ayo Handy-Kendi, aka Mama Ayo, the Kwanzaa Storyteller, who has delighted young and old with her story performance that told everything about Kwanzaa which included several Kwanzaa song favorites from her community. She realized that many cultural holiday songs have no known authors, therefore have not been published and she began to include them in this CD. Further, as the founder of Black Love Day, Feb. 13th, she personally composed her own songs, pledges and raps for this holiday tradition, as well as an original piece for Martin Luther King's birthday. Negro spirituals and two songs for peace are included as "Freedom songs" - good for MLK Day. There is even a New Afrikan Birthday Song that can be song and worked into a game. Includes a hand-out for sing-along and call and response.
Produced and performed by Ayo Handy-Kendi, founder, Black Love Day, African American Holiday Assoc.
Percussion by John P. Davies
Grandchildren Chorus: Joi Taylor, Ayana Hunter, Arion (Reign) Hunter, Jabreel Taylor
Love Yourself Rap by Ako Handy, aka Waxzimill
Copyright, 2014 Ayo Handy-Kendi, (Mama Ayo)
Applied Breathology DVD - Techniques 1 - 10 for Optimum Life Breathology tm
"Applied Breathology" DVD is the Digitalcompliment to the workbook, "Applied Breathology" written by Ayo Handy-Kendi, the Breath Sekou. The DVD visually displays 10 Optimum Life Breathology (O.L.B) techniques and shares this system of "best breathing" practices, in easy to follow along instructions. Music to breathe by Earth Love Tune-Up Crew (ELTUC).
"Relearn How To Breathe - Deep Breathing Basics"
Keepers of the Culture - Kwanzaa 2005
Keepers of the Culture - Kwanzaa D.C., The Beginnings
Ayo Handy-Kendi, founder/director of the African-American Holiday Association (AAHA), produced this documentary in 2005 to discuss the evolution of Kwanzaa in Washington, D.C., it’s historical cultural beginnings and how it spread with the help of some pioneers:
Baba Ngoma, the Master Drummer, shares, drums and sings along with Brother Darul;
Mama Nia Kuumba shares what it was like at the very first Kwanzaa gathering held in her home;
Mama Ama Asante describes the 14th Street Concerned Citizens of Cardoza, and the New School of Thought;
Baba Lumumba, chair of the United Black Community (UBC) speaks on Rev. Ashaka Musa Barashango, Temple of the Black Messiah.
Photography by John Davies3 Ayo Handy-Kendi, Producer Copyright, John Davies & Ayo Handy-Kendi, 2005 copyright 202-667-2577 www.PositivEnergyWorks.com
How A Family Celebrates Kwanzaa
This DVD digital download offers an entertaining and educational explanation on "how to celebrate Kwanzaa" . Ayo Handy-Kendi, Breathologist and the Kwanzaa Storyteller shares with her family an introduction of "everything you ever wanted to know about the traditions of Kwanzaa, the celebration of Family, Community and Culture". Follow along with them and learn all of the rituals, practices, decorations, how to pronounce the 7 principles, and even a Kwanzaa song or two. The video draws you into their celebration with a reading, drumming, dance and"call and response" which makes it excellent for teachers and families, new to the celebration. Now a classic, this video has been shown on DCTV public television and shared with countless.
Loretta Carter Hanes "Reviver of DC Emancipation Day"
In this DVD Digital documentary, "Loretta Carter Hanes, an Interview with the Reviver of D.C. Emancipation Day", learn the remarkable story of how one woman's love for history and culture, lead her to the re-discovery of D.C. Emancipation Day. This historical commemoration, was revived due to Ms. Hanes' research and it became a legal holiday in the District of Columbia.
Because of her tireless research, she was interviewed by Ayo Handy-Kendi, founder/director of the African American Holiday Association (AAHA) This unique and intimate interview was filmed by John Davies 3, Ayo's husband. In this rare documentary, learn as Mrs. Hanes reveals little known "gems" of this history:
- How the Nation's Capitol's first enslaved persons, 3100 men, women and children, were the first emancipated on April 16, 1862, exactly 9 months before President Abraham Lincoln, issued the emancipation Proclamation, that freed the enslaved through out the rest of the country;
- How D.C. compensated the owners of the enslaved and in on record as the only compensated emancipation;
- How the enslaved lived, worked and built the Nation's Capitol;
- Much more. This documentary is part of AAHA's Keepers of the Culture Series"
One hour Documentary, 20 minute Short. 2 minute Trailer. Produced, direced by Ayo Handy-Kendi (c)2006. Videotography/Editing by John Davies 3. Music by Jubilee Singers.
202-667-2577 www.PositivEnergyWorks.com
A HOME COMING
This dynamic digital download takes you back home to Motherland Africa - Benin, West Africa - specifically. Mama Ayo Handy-Kendi, her husband John and several companions.traveled to Benin on a reconciliation tour and was blessed to visit an African dance and drumming troupe that Baba John was moved to capture it on video to share with the world. You will want to dance as the drumming is so dynamically contagous it will make you have to move. Experience the joy of this community as they too feel the dancing, drumming and entertainmentof West Africa at it's finest.
Mama Ayo's Kwanzaa Story
Ayo Handy-Kendi had been a storyteller since childhood, but became reknown as the Kwanzaa Griot in the ",90's when she created this story to "share everything you ever wanted to know about Kwanzaa". It was captured on video at a community-based organization, Cease Fire, Don't Smoke the Brother and Sisters". It included "call and response", drumming , lots of role playing, fun and a thorough educational understanding of Kwanzaa, the celebration of family, community and culture, celebrated world wide, since 1966. Habari Gani, whats the news - it's Kwanzaa time. Join the celebration.
Now, blended, crafted and shipped super smooth in small batches in Mama Ayo's kitchen, is a natural combination of:
African Shea Butter with 7 organic oils.
Vegetable Glycerin,
Hemp Seed,
Sweet Almond,
Avocado, Vitamin E,
Virgin Olive Cold-Pressed,
Virgin Un-refined Coconut Oil, with lots of love.
CONTACT REGARDING PURCHASES OF 3 OR A DOZEN.
202-667-2577
[email protected]
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and AFFILIATES of
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Here at P.E.W, we endorse products that increase our oxygen to nourish our cells, increase the alkalinity in our body, and better detox us for greater cell metabolism.
We endorse products that enhance us naturally to support our self-healing, PositivEnergy. thereby, works with 100% Organic products with no chemicals and no manufacturer agendas.
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I highly endorse the 1lb Powder Bag of Motherland's Gold Moringa cause you can put it in your tea, smoothies, soups, or salads and it goes a long way. It has supported my eyesite, helped a long-standing bone injury, helped John through his cancer, and provides the daily vitamin and mineral support we need.
I even give it to Sheba, our dog also my plants
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--Sekou Ayo
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Motherland's Gold, Owner states: "We provide top of the line nutritional products for the Black community, through the Black Business Network (BBN) featuring the best nutrition available on planet earth: 100% pure, top quality Moringa Oliefera.".
SEKOU AYO ENDORSEMENT
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We use the powder in soup, smoothies, salads, and take the capsules on the run. We also love the moringa leaf tea and I.m excited about the new teas." I love this company, the product and that I.m supporting my community".
And Moringa is so nutritious, that if we had to live off of limited food, the 92+ nutrients could sustain life. I.m stocking up on the powder leaf".
CHECK OUT ALL of Motherland's Gold Moringa products, along with the many other products of the BBN PositivEnergyWorks (PEW) is an Affiliate of BBN .
Your purchase helps support our work. Membership to BBN is free and you can affiliate with us and the BBN to earn and support.
TO ONLY PURCHASE MORINGA PRODUCT OR SEE MORINGA VIDEO CLICK LINK HERE:
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:P.E.W. RECOMMENDS YLO'S FOR:
Lung support/ Asthma:
R.C., Thieves, Eucalyptus, Peppermint, lemon, Lavender, Cedar,
Stress /Emotional balance
Lavender, Joy, Inner Child, Harmony, Abundance
Cancer/Inbalances:
Cooking & Personal care items with No Aluminum or Petrochemicals excellent for non-toxic living.
