Applied Breathology DVD - Techniques 1 - 10 for Optimum Life Breathology tm

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"Applied Breathology" DVD is the Digitalcompliment to the workbook, "Applied Breathology" written by Ayo Handy-Kendi, the Breath Sekou. The DVD visually displays 10 Optimum Life Breathology (O.L.B) techniques and shares this system of "best breathing" practices, in easy to follow along instructions. Music to breathe by Earth Love Tune-Up Crew (ELTUC).