During African Heritage Month We Change Our Focus

August IS African Heritage Month and this August, 2020, we are changing our focus.

PositivEnergyWorks connects health with culture and this month let's look at your health from that perspective....Let's change our legacy by changing our old conditioned responses, biases, and heightened fears that tense us, bringing our stress up and our health down.  

Let's look at what changes, we can make, even, if just a little.   Clearly, our health is our responsibility.   You may live in a food desert, but you can make the simple choice of not buying empty-nutrient, sugary sweet, pastry daily, right? 

So, here at PositivEnergyWorks, I am changing our focus so that we can better help us all work on our conditioned responses. 

For many years, I.ve focused on  generalized breathing applications but, I.m. now re-focusing my efforts on what I know will maximize our health. I.ve been studying it, speaking on it, and writing about it....racism is at the root of the stress related dis-orders, affecting all of our health.   

 Join me in my new focus of offering solutions for stress management through breathology/breathwork applications for race-based trauma release with tools to un-pack  un-conscious bias.    We are also shifting away from coaching to group training and certifications.  Last, due to Covid-19, all of our services/presentations are VIRTUAL now, until further notice.  

In this month of August, as we honor our Ancestors, I truly affirm that this shift in my work, will be pleasing to their legacy.  Join me on August 22, in my introduction to Breath Circles for Racial, Diversity and Gender Healing.  let's allow the truth to set us all free - that racism is a sickness and that we must heal it to be free of our greatest "stressor".