BREATHE, DE-STRESS & TRANSFORM TRAUMA INTO POSITIVENERGY
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Why People of Color Must Harness Holidays and Make them Less Stressful

12/4/2018

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    Ayo Handy-Kendi is reknown as the Breath Sekou, which means in the Guinea language "a master teacher".  She has worked with breath techniques for over 50 years and loves teaching "the power of the breath".  She has created a system called Optimum Life Breathology (O.L.B.) which teaches 12 common breath techniques with 4 breath practices.   As a Wholistic Practitioner she incorporates sound healing, laughter yoga,  Reiki, healing touch, movement, behavior modification and stress management and oxygen concepts, such as water hydrotherapy, Aroma-therapy, nutrition, into her trainings.She is creating a "breath movement" to wake people up to their joy and positivenergy with the belief that when you breathe better, you live better.    She is also known as Mama Ayo, when sharing cultural presentations or performing as a storyteller, actor, author or speaker.  She is the founder of Black Love Day, Feb. 13, the Ritual of Reconciliation, founder/director, African American Holiday Association (AAHA) and founder/CEO, PositivEnergyWorks.

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  • HOME
  • About Us / Testimonies
    • Contact Us
    • Media Gallery
  • BREATHE AWAY Blog
  • BREATHE ALONG/BREATH BASICS
    • Relax & Unwind
  • UP-COMING EVENTS
  • Wellness Articles/Videos
    • Quarantine Resources
  • Booking Presentations
  • MARKETPLACE SALES/PRODUCTS & SERVICES
  • PEW SERVICES
    • “RELEARN HOW TO BREATHE™ LEVEL 1 TRAINING
    • OPTIMUM LIFE BREATHOLOGY CERTIFICATIONS >
      • TRANSCENDENCE BREATHWORK
      • TELEHEALTH/COUNSELING SERVICE
    • Holiday/Celebration Presentations for Culture or Wellness >
      • CURRENT ON-LINE SERVICES MENU
      • Waiver Application