BREATHE AWAY BLOG
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Ayo Handy-Kendi is reknown as the Breath Sekou, which means in the Guinea language "a master teacher". She has worked with breath techniques for over 40 years and loves teaching "the power of the breath". She has created a system called Optimum Life Breathology (O.L.B.) which teaches 10 best practice breath techniques with 5 breath practices. As a Wholistic Practitioner she incorporates sound healing, laughter yoga, Aroma-therapy, Reiki, healing touch, movement, water hydrotherapy, nutrition, behavior modification and stress management into her trainings.She is creating a "breath movement" to wake people up to their joy and positivenergy with the belief that when you breathe better, you live better. She is also known as Mama Ayo, when sharing cultural presentations or performing as a storyteller, actor, author or speaker. She is the founder of Black Love Day, Feb. 13, the Ritual of Reconciliation, founder/director, African American Holiday Association (AAHA) and founder/CEO, PositivEnergyWorks.
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